help on pre-contest gear

[thickera]

I'm 28 years old 5'9" 265lbs and I have been lifting seriously for the last 4 years. Never had my BF measured. My diet consists of high, med., and low calorie days. Protein intake is @ 400g per day. I'm planning to do my first contest this June and was wondering on a pre-contest stack. Currently I'm on my first cycle and I'm starting my 7th week.


wks 1-4 30mg/day of anavar
wks 5-8 50mg/day of British Dragon Winny
wks 1-8 750mg of Sustanon 250


My question is about a good pre-contest cycle and when should I start? Thanks in advance.

 

[argent]

I think most people switch to about 100mg of Prop EOD at about 8 weeks out. I would run both the winny and var as long as possible not just 4 weeks if you can do it. Also when you start your precontest diet is dependent on your condition to start.

 

[thickera]

thanks for the advice. I'm going to start my diet the day after Thanksgiving. This will be my first show, so I would to give my skin some time to get tight and a few extra weeks to play around with.

 

[georgie24]

where's the masteron?

 

[thickera]

How many weeks out should I think about masteron?

 

[georgie24]

you need to drop needsize a line on that one pal, he knows his shit..oh yea fonz too

 

[concordsize]

starting 16 weeks out:

Test 400mg 1-14
tren 100mg 1-10
anadrol 100mg 1-4, 6-10
winny 100mg 11-15
liquidex .5 1-15

If you can afford it add some gh now and stop it 1 week out aswell. Some can run gh through a contest but most hold onto some water while on it.

I can not help you with 1 week out!!!!

E