help on diuretic diet

[Erich Fromm]

Hi guys, I need a short list of the best foods with the best diuretic properties, recommended from my doc, thank you.

 

[SteveMobsterG]

To be clear: what exactly did the doctor say?

 

[stevesmi]

if your doctor is saying you are retaining too much water you could simply be eating too much processed and salt heavy foods.

the main target are cold cuts, and processed meats like sausage and bacon.

 

[SteveMobsterG]

Yeah - lets here what the doc actually said.