Help! Need to increase my sprint speed!

[Lee]

get some 2 pound ankle weights, doesnt sound like very much weight but shit does it help to sprint with those f$%kers on.

 

[Longhorn85]

if you put on 10lbs of msucle you should be running faster if it were functional muscle gains rather than cosmetic ones

come on now, I didn't say I added pure muscle, (a little fat came with it).

 

[skaman607]

get some 2 pound ankle weights, doesnt sound like very much weight but shit does it help to sprint with those f$%kers on.

I personally think that they mess with my running stride.

 

[Thaibox]

Hey C-ditty, I hope you keep us informed of the progress of your work. I for one would be extremely interested in seeing the final work.

 

[Thaibox]

get some 2 pound ankle weights, doesnt sound like very much weight but shit does it help to sprint with those f$%kers on.

And buy some yellow tweety bird floaties for drag