Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Help my gf lose weight

IncredibleHoss

MVP
EF VIP
PHEW
she had pregnancy symptons but just took her 2nd test. negative. were both glad.

here boobs grew, bf% increased a little but she is a AThletic chick

were just talking minor love handles and a little tum tum fat.
Estimated weight is around 130 at about 5 foot 8.

She wants to try a real fat loss pill or something for motivation.
Her usual cardio was 2 days a week and she eats cleaner than anybody i know.


Any advice, training, and supplement ideas would help.

ie Lipoflame/shred good for chicks?
 
Are you joking?
130 lbs @ 5'8? Dont see how she could be holdin' fat anywhere besides her tatas!!

I've heard good things bout the lipo stack- Id try it but he doesnt ship to Canada.. :(

She could just try doing some am cardio. and the mod's here will def. be asking about her diet :)
Good luck
 
Are you joking?
130 lbs @ 5'8? Dont see how she could be holdin' fat anywhere besides her tatas!!

I've heard good things bout the lipo stack- Id try it but he doesnt ship to Canada.. :(

She could just try doing some am cardio. and the mod's here will def. be asking about her diet :)
Good luck


There is skinnyfat. Whether or not that is your GF???



I would recommend she starts training with weights or some form of resistance training once a week.

Basically it is about eating less (avoiding sugar/caffeine), and exercising a wee bit more.
 
There is skinnyfat. Whether or not that is your GF???



I would recommend she starts training with weights or some form of resistance training once a week.

Basically it is about eating less (avoiding sugar/caffeine), and exercising a wee bit more.

What she said to the nth degree.
 
Top Bottom