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Help getting rid of my A cups

cb1407

New member
So I have a case of the bitch tits, when Im cold or give em a nice twist theyre fine - but I need to get rid of them.. Ive done some research and read up on Letro with some Prami, Forma and Joint aid as well. Basically looking for input and if anyone has personal experience then even better. Im 6 foot 4, havent used AAS yet, 190 lbs, unsure of exact bf% but I can send a picture via PM to show my dilemma a little better because I dont have a post history. Thanks guys
 
Yup, not gyno. Clean up ur diet, lift big, cardio, cardio and do more cardio.

Problem solved.
 
Not sure man, I've been down to 170 before with the same case of the bitch tits. They don't leave. Im sure I can lose some bf, but still I'm pretty sure its Gyno. I can show you a picture to point out exactly what Im talking about.
 
You may have natty high estrogen or could be fat. Ive had the nipple deal ll my life! Sux ass but god made us all different. Could be water also we'll see bud hang in there!
 
then how the fuck am i getting rid of it? Ive done everything I can for diet, I've tried fasting involuntarily because I have ulcerative colitis and its difficult at times to get an appetite.
 
I'm sure you can get of the gyno. You had gyno at 170lb. yet, I had gyno at 17 years old weighing 155lb-165lb. I said "Fuck this shit" I then went a ten day brown rice diet, followed by a fast of one day to 38 days, gradually eliminating meat from my diet. I replaced it with some good vegetable protein sources. I did bodyweight training 6 days a week. When I turned 20 years old the gyno was gone and I had a body like Master Bruce Lee. I used plenty of protein powders and supplements. The last two places that I don't want to be with "man boobs" are prison and in the service. In prison, you're through day one, LOL, in the service, several guys were called "homos and fags" they even beat up one guy at night, but didn't hospialize him or kill him. So I can very much understand your frustration. Thank God, that you don't use steroids! You'd really be in trouble!! C Cups! Oh shit!
 
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