Hi, I am new in this forum and I need some advice.
Im 43 years old being training for at least 8 years on and off but last year 4 time a week with home gym.
Here my question, im 6foot tall weight 184 lbs body fat around 16 to 19 %. I want to start a cycle of test pro, with probably deca with arimidex for anti-est.
I read I lot of differences things and I need some detail advice pls. Looking to gaing mass as safe as possible to begin with to see how my body will react.
Thanks in advance and sorry my english is my second language
Im 43 years old being training for at least 8 years on and off but last year 4 time a week with home gym.
Here my question, im 6foot tall weight 184 lbs body fat around 16 to 19 %. I want to start a cycle of test pro, with probably deca with arimidex for anti-est.
I read I lot of differences things and I need some detail advice pls. Looking to gaing mass as safe as possible to begin with to see how my body will react.
Thanks in advance and sorry my english is my second language