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Helladrol and n2slin log!

Yesterday was chest day had a good workout no sides to report n2guard is doing an awesome job, still at 100mg Ed

Db incline 45x10 65x10 70x10 70x10

Bench 135x10 185x12 225x10 245x8

Decline bench 135x10 225x8 135x10 135x10

Incline cable fly 20x10 25x10 25x10 25x10

Pec deck 110x10 120x10 120x10

Tricep pull down 40x10 40x10 40x10 40x10

Still letting my elbow fully heal didn't bother me to much but if you notice my decline shot down on the third set when I was in my 2nd set I pushed up and my shoulder popped witch resulted in the bar going up evenly and I hit the safety fucking my set up (I always had bad shoulders) no big deal just wanted to go easy after.

When I was benching the 135 and 185 literally felt like 50 pounds it was extremely light I stopped myself on both to not perform to many reps lol so I can defiantly say strength is up!
 
Today is an off day.
I'm nearing the end of n2slin, although I have never ran it before and when I did it was with helladrol but I started week 1 and I'm ending the bottle on week 4. Hella does not "start" until around week 4 at least in my case.. I have gained 10 pounds so far since the start of n2slin and I am hoping hella will improve that number coming up :D for me it worked great, the first week was a little ruff as I was getting the hang of it, my experience is treat it like insulin, after all its in the name. Have your meals lined up after you take it and keep eating for 2 hours after. Don't take it in the morning and don't take it before the gym, trust me lol I was also recommended to have glucose pills on hand. I want to thank hurricane, and most importantly stevesmi both cool dudes and help out a lot. I have tried a lot of ntbm products and I will say they do not upset me everything is top notch. I think since everyone recommends them they think they "push" their products but at the end of the day we all know we do that because there products are awesome. Hopefully everyone will stay with me on this thread till the end :D
 
Idobehigh said:
Today is an off day.
I'm nearing the end of n2slin, although I have never ran it before and when I did it was with helladrol but I started week 1 and I'm ending the bottle on week 4. Hella does not "start" until around week 4 at least in my case.. I have gained 10 pounds so far since the start of n2slin and I am hoping hella will improve that number coming up :D for me it worked great, the first week was a little ruff as I was getting the hang of it, my experience is treat it like insulin, after all its in the name. Have your meals lined up after you take it and keep eating for 2 hours after. Don't take it in the morning and don't take it before the gym, trust me lol I was also recommended to have glucose pills on hand. I want to thank hurricane, and most importantly stevesmi both cool dudes and help out a lot. I have tried a lot of ntbm products and I will say they do not upset me everything is top notch. I think since everyone recommends them they think they "push" their products but at the end of the day we all know we do that because there products are awesome. Hopefully everyone will stay with me on this thread till the end :D
Click to expand...

No problem and im here all the way with ya dude.Log is awesome and thanks for the hard work.Not sure if this is your 1st run with hella but its the shit.ALso let us know how that ntbm/mr supps pct works for ya
 
Idobehigh said:
Today is an off day.
I'm nearing the end of n2slin, although I have never ran it before and when I did it was with helladrol but I started week 1 and I'm ending the bottle on week 4. Hella does not "start" until around week 4 at least in my case.. I have gained 10 pounds so far since the start of n2slin and I am hoping hella will improve that number coming up :D for me it worked great, the first week was a little ruff as I was getting the hang of it, my experience is treat it like insulin, after all its in the name. Have your meals lined up after you take it and keep eating for 2 hours after. Don't take it in the morning and don't take it before the gym, trust me lol I was also recommended to have glucose pills on hand. I want to thank hurricane, and most importantly stevesmi both cool dudes and help out a lot. I have tried a lot of ntbm products and I will say they do not upset me everything is top notch. I think since everyone recommends them they think they "push" their products but at the end of the day we all know we do that because there products are awesome. Hopefully everyone will stay with me on this thread till the end :D
Click to expand...

also to elaberate about taking n2slin with meals. n2slin help stabilize blood sugar levels and support insulin release, it is a good idea to take them with carbohydrate containing meals
 
I have been told and believe it would be good for both, it's shuttles the nutrients into the muscle and you back on weight faster, same idea of insulin just safer. Just follow my warnings and you will be good man, I defiantly leaned out and packed on 10 pounds my 4 weeks on Italy I was hardly above maintenance
 
hurricane said:
No problem and im here all the way with ya dude.Log is awesome and thanks for the hard work.Not sure if this is your 1st run with hella but its the shit.ALso let us know how that ntbm/mr supps pct works for ya
Click to expand...

Yes this is my first time with it and I am loving the strength gains, I can't wait to use it again I will be stacking it next time of course
 
bonacris said:
Would n2slin be better for cutting or bulking

Sent from my HTC One S using EliteFitness
Click to expand...

like idobehigh said

It shuddles carbohydrates, proteins, and fats into various cells.

1)If the proteins and carbohydrates find their way into muscle cells, the result is anabolic (muscle is gained).
2) But if those nutrients change gears from the muscle to fat cells, then it’s stored as body fat.

so n2slin helps with #1 and helps avoid #2.Really is a great product to research.The more you reseach it, the more you understand how amazing it really is
 
Without hi jacking this man's log I was planning on running an 8week Natty cutting stack of n2slin, n2burn, and n2flame so wanted to see how n2slin would fit it or if it was even beneficial.. having never run n2slin I'm hoping both you guys could help

Sent from my HTC One S using EliteFitness
 
bonacris said:
Without hi jacking this man's log I was planning on running an 8week Natty cutting stack of n2slin, n2burn, and n2flame so wanted to see how n2slin would fit it or if it was even beneficial.. having never run n2slin I'm hoping both you guys could help

Sent from my HTC One S using EliteFitness
Click to expand...

I'm not to sure I see no problem with it but I will let someone else chime in on and answer it better than I could.
 
I went back to the gym and did legs, I have been pouring sweat lately. I never sweat either so I think it might be the helladrol.

Front squats 95x10 115x10 115x10

Back squats 135x10 155x10 135x8

Stiff leg dead 135x10 135x10 155x10 135x10

Hack squat supper set with calf 155x10 155x10 155x10 155x10

Leg press supper set calf 315x10 405x10 585x10 725x10 765x3

Leg extension super set with leg curl

Leg extension 70x10 75x10 75x10 75x10

Leg curl 70x10 75x10 75x10 80x10

Standing calf raises 45x15 45x15 45x15

Shirt soaked, drank almost a gallon of water during workout. Weight was 191 this morning I'm not going by the scale just to re assure everyone just throwing the weight out there to show people it fluctuates but is steady going up the real judge is the mirror, to bad pictures don't do to much justice lol
 
Idobehigh said:
I went back to the gym and did legs, I have been pouring sweat lately. I never sweat either so I think it might be the helladrol.

Front squats 95x10 115x10 115x10

Back squats 135x10 155x10 135x8

Stiff leg dead 135x10 135x10 155x10 135x10

Hack squat supper set with calf 155x10 155x10 155x10 155x10

Leg press supper set calf 315x10 405x10 585x10 725x10 765x3

Leg extension super set with leg curl

Leg extension 70x10 75x10 75x10 75x10

Leg curl 70x10 75x10 75x10 80x10

Standing calf raises 45x15 45x15 45x15

Shirt soaked, drank almost a gallon of water during workout. Weight was 191 this morning I'm not going by the scale just to re assure everyone just throwing the weight out there to show people it fluctuates but is steady going up the real judge is the mirror, to bad pictures don't do to much justice lol
Click to expand...
Nice leg workout man! And pics are the truth dude.. You most likely look how you look in pics.. Nice log
 
Yeah in a sense it's just hard to tell how big someone is in them, I can really only tell how cut they are but I always look on my phone or iPad might be different on a computer lol
 
bonacris said:
Without hi jacking this man's log I was planning on running an 8week Natty cutting stack of n2slin, n2burn, and n2flame so wanted to see how n2slin would fit it or if it was even beneficial.. having never run n2slin I'm hoping both you guys could help

Sent from my HTC One S using EliteFitness
Click to expand...

N2Slin is great for cutting or bulking. It will improve insulin sensitivity and help to make the best use of the nutrients you take in, shuttling them to muscles and away from fat.
 
bonacris said:
Without hi jacking this man's log I was planning on running an 8week Natty cutting stack of n2slin, n2burn, and n2flame so wanted to see how n2slin would fit it or if it was even beneficial.. having never run n2slin I'm hoping both you guys could help

Sent from my HTC One S using EliteFitness
Click to expand...

meathead was spot on

but to add alittle to it... of course its great for a cutting stack!

1)by shuddling all those nutrients,fats,proteins and carbs to your muscles.it will help you do a better job of retaining muscle, while cutting

2)by blasting all these nutrients to your muscle receptors instead of into fat cells..well pretty obviously it will increase fat loss.
 
Idobehigh said:
I went back to the gym and did legs, I have been pouring sweat lately. I never sweat either so I think it might be the helladrol.

Front squats 95x10 115x10 115x10

Back squats 135x10 155x10 135x8

Stiff leg dead 135x10 135x10 155x10 135x10

Hack squat supper set with calf 155x10 155x10 155x10 155x10

Leg press supper set calf 315x10 405x10 585x10 725x10 765x3

Leg extension super set with leg curl

Leg extension 70x10 75x10 75x10 75x10

Leg curl 70x10 75x10 75x10 80x10

Standing calf raises 45x15 45x15 45x15

Shirt soaked, drank almost a gallon of water during workout. Weight was 191 this morning I'm not going by the scale just to re assure everyone just throwing the weight out there to show people it fluctuates but is steady going up the real judge is the mirror, to bad pictures don't do to much justice lol
Click to expand...

I'm here. :) lol Thanks for telling me about your log.
Great workout, here. Nice squats & deads, especially! Lotsa volume here.
I'll be following. Hope you had a good day, idobehigh. :)
 
Thank you and to you also weggs!

I trained back and bis today and was a good workout intensity was there, I am defiantly noticing an increase in sweat. I'm not getting that bad of pumps n2guard is helping out and I add taurine to my pre workout drink.


Pull-ups wide grip 3 sets of 12

Deadlifts 135x10 225x10 315x5 315x10 135x15

Front squats rep pause at the bottom hold for 2 seconds 4 sets of 95# 12 reps each

Bb rows 135x10 155x10 155x10 155x10 drop set 135x8

Lat pull down 160x10 160x10 180x10 180x10

Hammer curls 35x10 40x10 45x10 45x10

Tbar rows 90x10 115x10 115x10 115x10

Db curls 35x10 35x10 35x10


Felt like I was in the gym for 30 minutes but was there for an hour an half good workout and like I said before I am defiantly sweating a lot more I upped my dosage to 125mg Ed I plan on running 125 for the last two weeks.
 
DL's >>> 315x10?? Wowzers! :)

The entire program you're running is really strong.
And high intensity. Great log you have here.
 
wegs224 said:
DL's >>> 315x10?? Wowzers! :)

The entire program you're running is really strong.
And high intensity. Great log you have here.
Click to expand...

Ah that was a typo! Thanks for catching it I was thinking I did 10 total in my mind I did 315x5 for two sets but other than that yes I like high intensity, I love spending time at the gym and hate off days lol as most people
 
..still wowzers even with typo lol :-}

Yeah, I sometimes feel lost if I'm taking a rest day. Even though I might need it we get used to being at the gym, u can feel guilty when taking a break. I guess that's not such a bad way to be, eh? Lol
 
My whole thing is I dont think rest days should be planned. You will know when you need a rest day.. Its just like planning to eat out to me, after a while it becomes to nature and i dont see why you would take a off day if you feel fine you dont need one.. I think they should just be there for when you actually need it
 
Thank you and yes I'm always at the gym whether its work or working out :D

And yes I can't tell you when my next rest day is could be tomorrow or it could be a week from now I listen to my body and know when to rest
 
Hmmm....maybe I should try that; just listen to my body instead of forcing "off" days.
Speaking of rest...i'm sleepy....night fellas. ;-}
 
Idobehigh said:
Thank you and yes I'm always at the gym whether its work or working out :D

And yes I can't tell you when my next rest day is could be tomorrow or it could be a week from now I listen to my body and know when to rest
Click to expand...

great to see your so motivated bro! be careful not to over train

still following all the way
 
Thanks man I'm always cautious of it but I have been training like this for many years playing football and wresting in high school I was always in the gym training
 
Thanks Rick trying to get the most of everything, but I usually always train like this also

Chest and tri

Incline 45x10 60x10 70x10 80x10

Bench press 135x10 225x10 225x10 225x10

Decline 135x10 225x 10 225x10

Incline cable fly 20x10 20x10 20x10

Tricep push down 40x10 40x10 40x10 40x10

Dips bw only to test my elbow 10 reps of 3 sets

Elbow didn't hurt at all so I plan on going hard on chest and tri next week, I am physically drained tho I plan on taking Sunday off and go back in the gym on Monday, I may try and do cardio in the am tho.
 
Probably going to take today off from the gym, may do some cardio a little later. I'm happy with the cycle so far, still stuck at 190 however I feel leaner so I may be dropping bf% witch is never a bad thing.

I plan on a Deload my first week into pct, all of my joints are sore I'm getting pain in places I shouldn't be. I think it is best to stick to cardio only but after the first week ill be back n the gym. Should I leave my log up during pct?

I'm pretty excited for pct as a lot of people that ran my pct were still making prs and felt amazing so I'm curious on how good it will be.

My updated pct

Mho poppers
Test infusion
Forged methy eea
Keto burn
Forma stanzol


I'm willing to replace the Mho poppers for clomid in pct as the blood work proves it boost blood significantly my only concern is that its labeled a pro hormone on mr supps but I have seen a few people recommend it during pct, we will see

I'm wanting to lean out as much as possible over the summer and hopefully run a dbol and test e cycle in the winter still thinking of possibilities, so it might change.
 
Did you get your cardio in? What did you do? Running outside in this Florida heat will get u sweating buckets. Lol

Hope you had a good day! :)
 
Thanks a lot everyone I will defiantly leave it up then and I do my cardio at my house in my room I bought a treadmill for that reason being Florida is just to hot lol I did fast paced for one mile this morning and then did another mile at night and I got an intense shin pump I had to stop
 
Alright today was leg day and I was pumped for it I'm starting a new program it's going to be a push, pull, legs routine

Box squats 135x10 225x10 245x10 285x8 285x8

Hack squats super set with calf raises 135x10 185x10 185x10 185x10

Leg press 405x5 405x5 405x5 495x5 495x5

Standing leg curls 70x10 75x10 80x10 85x10

Stiff leg deads 135x10 135x10 135x10

Lying leg curls 100x10 110x10 110x10 110x10

Leg extensions 80x10 80x10 80x10 80x10

Standing calf raises 70x10 70x10


I plan on doing some cardio tonight, I hate cardio in the am on leg or back day. Right now Fl is pouring rain and lightening, we keep loosing power but it kicks back on we will see how it goes. Coming up on ending week 5! Still pretty happy so far
 
I was thinking about the Mho poppers and how there isn't to many logs or pct based reviews of it and I figured I will give it a go to help future buyers out. I am running a cycle in the winter time so I am not that worried about it, plus there is blood work proving its legit so I am confident in my change
 
Idobehigh said:
Alright today was leg day and I was pumped for it I'm starting a new program it's going to be a push, pull, legs routine

Box squats 135x10 225x10 245x10 285x8 285x8

Hack squats super set with calf raises 135x10 185x10 185x10 185x10

Leg press 405x5 405x5 405x5 495x5 495x5

Standing leg curls 70x10 75x10 80x10 85x10

Stiff leg deads 135x10 135x10 135x10

Lying leg curls 100x10 110x10 110x10 110x10

Leg extensions 80x10 80x10 80x10 80x10

Standing calf raises 70x10 70x10


I plan on doing some cardio tonight, I hate cardio in the am on leg or back day. Right now Fl is pouring rain and lightening, we keep loosing power but it kicks back on we will see how it goes. Coming up on ending week 5! Still pretty happy so far
Click to expand...

Awesome leg day!
Lots of volume...hack squats supersetting with anything is sick. lol

Good work today!

Relating to the weather...yeah, I don't run or ride in the rain/lightning. It's too scary.

Have a good night! :)
 
Thanks a lot I been using that work out for so long almost 2 years now pretty bored with it. I actually switched to a push pull legs routine I did push today and I am sore as hell already lol

Incline db 45x10 50x10 55x10

Bench press 135x10 135 with blue band x 8 135 with blue band x 8

Db shoulder press 45x10 45x10 50x10

Side raises 25x10 25x10 25x10

High pulls 60x10 70x10 70x10

Tricep pull down 42x10 50x10 55x10

Overhead tricep pull down 42x10 50x10 55x10

The pump in my shoulders were un bare able lol I forgot my plan so I am missing a few things still a good workout tho. I decided to do banded bench press to work on my explosiveness and really focus on form and bring the bar down slowly everything had a rest pause also really focusing on time under tension
 
Nice workout brother, taurine helps me tremendously with those pumps. I'm on 100mg of var a day now and the pumps are insane. 5g of taurine does me well.
 
Thanks I always forget my taurine but I will stay on top of it now

Squats 135x10 225x10 225x10 225x8

Hack squats 135x10 225x10 315x5 225x5

Seated calf raises 50x10 50x10 50x10

Leg curls 70x10 80x10 90x10

Leg press 405x8 675x8 765x5 765x8

Leg extensions 100x10 120x10 140x10
 
Thanks man I love training legs and I was the kid back in the day that never trained them and now I regret it I much rather have big ass legs than big arms like most people lol I went back to the gym tonight and did my pull routine so it was a 2 a day

Pull ups wide 4 sets of 10

Deadlifts 135x10 225x10 315x6 315x5

Rack pulls 315x8 315x5

Lat pull down 140x10 160x10 180x10

Low row 120x10 140x10 140x10

Shrugs 225x10 225x10 225x10

Hammer curls 35x10 40x10 45x10

Curls 35x10 35x10

Really trying to make this last week count up 12 pounds so far hoping to squeeze some more out of it.
 
Just in case anyone was curious my calories have been close to the same everyday here was today

Calories 2300
Fat 64
Carbs 264
Protein 169
 
Idobehigh said:
Thanks man I love training legs and I was the kid back in the day that never trained them and now I regret it I much rather have big ass legs than big arms like most people lol I went back to the gym tonight and did my pull routine so it was a 2 a day

Pull ups wide 4 sets of 10

Deadlifts 135x10 225x10 315x6 315x5

Rack pulls 315x8 315x5

Lat pull down 140x10 160x10 180x10

Low row 120x10 140x10 140x10

Shrugs 225x10 225x10 225x10

Hammer curls 35x10 40x10 45x10

Curls 35x10 35x10

Really trying to make this last week count up 12 pounds so far hoping to squeeze some more out of it.
Click to expand...

Nice man my legs are already tree trunks. I'm trying to bring my arms up more now. Always hit legs good every week though. You'd be short changing yourself if you didn't. Too many only upper body guys in the gym. Lets go bench and curl every day lol.
 
meathead96 said:
Nice man my legs are already tree trunks. I'm trying to bring my arms up more now. Always hit legs good every week though. You'd be short changing yourself if you didn't. Too many only upper body guys in the gym. Lets go bench and curl every day lol.
Click to expand...

Lol most guys are like that now a days I laugh when I seem them doing back and biceps everyday with a little bit of benching thrown in haha
 
Sorry everyone I'm on my last few days of hella dosed at 125mg I decided to do a Deload I did not go to the gym for two days I plan on not going today either. I might start up tomorrow but just light work for now all my joints are sore as shit lol I'm up 13 pounds sitting around 193lbs
 
well today is my last day on helladrol i loved the run and i will be using it as a kickstart to any cycle in the future I am going to continue my log threw pct and i hope to drop some bf threw it. if anyone has any questions for me i will be glad to help you out. i would recommend this cycle to any one for their first cycle. i have gained 13lbs while i believe dropping a few bf% not a lot but i look and feel leaner you all be the judge on what you think my bf is currently. my biggest gain was my strength it felt awesome and i am hoping it stays threw pct. i would say my lifts went up 20lbs in most and some close to 40lbs before this cycle i couldnt think of benching 315 and that was possible plus getting back in to leg pressing 700lbs. getting back to deadlifting 315 after my groin injury was an amazing feeling and now i am shooting for the 405 mark. As i said earlier i used these past few days as a deload to give my joints a rest. the only thing i would recommend to someone wanting to run this cycle is a joint supplement. i have included a few pictures as of today and i plan on another set of pictures after pct.
 
i'm not at all familiar with cycling and all that.
but looks like you made some incredible gains from what you say above.

great work, and your pics look great!
 
Well 2 days into pct I still feel "on" but I will say my first day of pct I felt like shit I think I was anxious/nervous about starting pct I went to the gym today and did a push workout. I went real light on everything to carry on a Deload for another day or two.

In case someone was wondering about the Mho poppers. I am going to keep it real with everyone they taste decent its almost like a fruit punch/orange taste they are chalky to the taste and they do not dissolve to fast if they can fix those two problems they will be amazing. However I am not to worried about it and I'm curious to see how good they are in a few weeks. I am taking two poppers a day one in the morning and one around dinner

I started keto burn and I have heard so many good things about this product so I'm excited to see how good it helps. I am dosing one in the morning and one around dinner.

Weight was 192lbs this morning. I still feel like I am getting mild muscle pumps however if I flex for to long i get a Charlie horse.

I had a groin injury probably around 6 months ago and for some reason it just started bothering me again, and I didn't run or workout legs at all... So idk why it just started back up.
 
Keto burn is makin me sweat! Almost a week in and I feel the effects I have one question tho since it contains a coffee extract does that make it an appetite suppressor? I'm getting a lot of acne right now so the test booster must be working I never break out.

Been doing 15 min cardio in the morning then 15 mins of cardio after every workout low and high intensity I'm back on a calorie deficit. My weight is 191 in the morning and the only other thing I am noticing is I'm peeing non stop must be the keto burn

Here is a picture I put up on ig the other day figured I should add a pic on here
View attachment 110433
 
2 week in pct everything is fine starting to get more pimples. Weight is 190

Keto burn is working I'm sweating my ass off all day

Mho poppers need work. I can't stand the taste and the fact I have to do it twice a day makes me want to vomit just thinking about it. At first it wasn't bad but I have to let it dissolve in my mouth for close to 10 minutes and its a fake fruit punch/orange taste that reminds me of chalk
 
Idobehigh said:
2 week in pct everything is fine starting to get more pimples. Weight is 190

Keto burn is working I'm sweating my ass off all day

Mho poppers need work. I can't stand the taste and the fact I have to do it twice a day makes me want to vomit just thinking about it. At first it wasn't bad but I have to let it dissolve in my mouth for close to 10 minutes and its a fake fruit punch/orange taste that reminds me of chalk
Click to expand...

Damn I hate acne. Hmm I haven't tried the poppers yet, maybe make a recommendation to them about the taste. I hear the stuff works well though. Good luck with the rest of your PCT, I'm still following you brotha.
 
Ya it does say bite it and that's what I do and leave under my tongue it just takes like chalk and dries my mouth up lol I'm not worried about it I'm just trying to be detailed for other people that may have an issue with this in the future lol
 
So, about how many lbs. did you retain after you finished you PCT? How did your PCT set- up treat ya? Any changes you would have made?

Thanks
 
Still in pct now I'm around 190lbs I'm getting leaner, I like pct set up but I have noticed my farts are absolutely horrible lol maybe tmi but its the truth and it started when I started pct so I'm thinking it has to do with that lol I cleared a section of the gym the other day real talk I was laughing so hard lol I'm in calorie deficit now around -500 with cardio in the morning. My strength has gone down but I think that is due to lack of food so I have about a week left of pct then I can really say what I kept but so far I have kept 10lbs witch I would take for 6 weeks
 
Idobehigh said:
Still in pct now I'm around 190lbs I'm getting leaner, I like pct set up but I have noticed my farts are absolutely horrible lol maybe tmi but its the truth and it started when I started pct so I'm thinking it has to do with that lol I cleared a section of the gym the other day real talk I was laughing so hard lol I'm in calorie deficit now around -500 with cardio in the morning. My strength has gone down but I think that is due to lack of food so I have about a week left of pct then I can really say what I kept but so far I have kept 10lbs witch I would take for 6 weeks
Click to expand...

Awesome update bro. Sounds like Helladrol treated you nicely
 
Hella was a great choice for this cycle. When balancing sides vs results, this really is the best ph out there IMO. Glad it worked well for you
 
Yes I am very pleased with helladrol and glad I was able to try it out I have not ran any other ph but it will be difficult for me to switch now lol I'm thinking of adding it as a kickstart to a test cycle
 
Idobehigh said:
Yes I am very pleased with helladrol and glad I was able to try it out I have not ran any other ph but it will be difficult for me to switch now lol I'm thinking of adding it as a kickstart to a test cycle
Click to expand...

glad you liked both the products bro.thanks for the great log
 
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