Heh. I guess you shouldn't run in the morning ...

[gettinlarger]

http://www.thisislondon.com/dynamic/news/story.html?in_review_id=653841&in_review_text_id=625044

Check out that article. Scientists claim early exercise may harm the immune system ... What does everyone think?

 

[Ingram]

I'm going back to my bubble where it's safe from germs.

 

[Thaibox]

ONE simple study with 14 subjects is what the media grabbed onto to shoot their mouths off about this.

Creatine causes kidney failure

Ephedrine causes heart attacks

....and on and on.....

Its all getting old

 

[gymtime]

ANY physical excercise weakens the immune system while it's being performed, but not all that much. But the benefit of being a healthier person and having an overall stronger immune system far outweighs any possible risks, IMO.

 

[gettinlarger]

ONE simple study with 14 subjects is what the media grabbed onto to shoot their mouths off about this.

Creatine causes kidney failure

Ephedrine causes heart attacks

....and on and on.....

Its all getting old

Haha. Nicely put, Thaibox. I thought the article was pretty gay myself.

 

[spatts]

Let me guess, it was funded by a company that sells recliners?

 

[Vortexx]

I can dig up studies that proof that mega amounts of Vitamine C are good for you and studies that proof that mega amounts of Vitamine C are bad for you......

Very frustrating for an athlete trying to get that extra small edge... Reasons why we should educate ourselves in statistics etc. to validate those studies and always ask who is the sponsor of this study.......