Healthiest sub options

[petase]

Currently working at a sub shop and we get 1 free sub a day to take home
After work i always do an hour of exercise and I've been doing my best to get into the best shape possible
I'm at a loss at what kind of sub would be the best option for me to take home with me. what kind of bread what kind of meat what kind of condiments and all that stuff can you give me some tips

 

[stevesmi]

very likely none

sub shops use the cheapest ingredients that are processed. inventory needs to stay good and not go bad is why. unless you live in a big city with a very old mom and pop place that uses authentic ingredients

 

[the_alcatraz]

Currently working at a sub shop and we get 1 free sub a day to take home
After work i always do an hour of exercise and I've been doing my best to get into the best shape possible
I'm at a loss at what kind of sub would be the best option for me to take home with me. what kind of bread what kind of meat what kind of condiments and all that stuff can you give me some tips

Get the dark bread and chicken breast with some turkey breast and put ketchup and nothing else.

 

[JasonPriest]

does your shop sell actual real ingredients?

 

[ceo]

bros chicken and turkey best

 

[ROIDDERS]

just eat the meat no bread

 

[Quadsweep]

no bread all meat and lettuce best

 

[Ulter]

i like the foot long turkey chicken breast no sauce

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

meat and lettuce eat that