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For your weight go with 1200 calories 50% protein and low carb
make sure your anavar dose doesnt go over 2.5mgs per day, 10mgs is too much
better add something like cardarine gw and cardazol instead of more anavar
make sure your anavar dose doesnt go over 2.5mgs per day, 10mgs is too much
better add something like cardarine gw and cardazol instead of more anavar
There's no need to change a workout that's working simply cos you're on a steroid
Anavar .. building blocks of protein ... and cardarine instead of anavar ..
Training should not change, and keep it under 5 mgs
The guys have you covered.
i don't recommend counting calories especially as a female. that never works. 99% failure rate
instead worry about WHAT you are eating. how many women especially eat cake and soda cause it 'fits their macros/calories'? it does not work. when you exercise and burn calories then go get those calories back from crap foods you actually end up gaining fat, not losing. your body will store the energy from that food because that is called SURVIVAL.
instead worry about WHAT you are eating. how many women especially eat cake and soda cause it 'fits their macros/calories'? it does not work. when you exercise and burn calories then go get those calories back from crap foods you actually end up gaining fat, not losing. your body will store the energy from that food because that is called SURVIVAL.
sister don't worry about calories, eat clean and fast
You should already have your diet dialed in before using
Keep training as is.
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