hand squeezers for finger Dexterity

[rick young]

Hi guys I'm a musician and as I'm getting older I have lost some skills playing guitar and this how I make a living, how true is it hand squeezers can help to increase dextarity on your fingers? as I understand they help you to build up strength on each finger, thanks for extra info so I can get me a set of hand squeezers.

 

[Zinergy]

Strength yes, dexterity problem not. You would want to do dexterity exercises for that not strength.

 

[stevesmi]

go on youtube there are tons of videos for this sort of thing.

or you can go see a physical therapist who is competent who can teach you somethings

 

[MasonicBodybuilder]

The hand squeezers would work your forearm muscles as you have no muscles in your fingers. I think you might benefit more from things like stretching to loosen up the ligaments in the fingers/hands.

 

[muskate]

Absolutely!

Hand grippers work your forearms and all the small muscles in your hands. It's probably the best exercise you can do to increase grip strength and endurance.

I think it's a great idea. Another option would be to use a stress ball.