Hair care at the gym

[boomer33]

How often should you wash your hair? I feel like you want a balance between clean and not greasy but you dont want to dry your hair out. whats your methods?

 

[SteveMobsterG]

Either or. You start by asking about gym hair care and then it sounds more general. Given the small variations between one person and the next don't base how often you wash your hair on the next person.

Wear a hat in the gym if you're worried about it getting grubby there. Clean it as often as you think it looks greasy. Google will probably tell you the average number of times and most bottles will recommend a similar number.

 

[stevesmi]

as a man i will wash my hair only once a day at most. I use n2shampoo, it helps tremendously with itchy scalp and moisturing

 

[SteveMobsterG]

Mine is cropped so I don't shampoo it at all.

 

[Fella Finn]

I don't need to overthink this that much. Let's just say my hair doesn't require that much care taking.

 

[cbbram]

I wash mine every time I shower. Never even really thought about it to be honest.

 

[RickRock13]

I shower once a day and my hair gets washed then too, along with everything else

 

[sisir012]

I wash my hair almost everyday

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[MasonicBodybuilder]

To be honest, my hair was the most soft and healthy when I did the "no poo" method. Literally just rinse with water. It sounds gross but if you read up on it and try it you will be impressed.