Gymnasts

[superstar4]

Do you think they can move around big weight in the gym ? Those guys and girls are super strong but I wonder how they would do in regular lifts.

 

[stevesmi]

they have incredibly strong core strength while powerlifters have very weak core strength vs. how strong they are

that is the difference and no a gymnast cannot hang with a powerlifter when it comes to lifting heavy ass weight, but they would be stronger than your normal joe of course

 

[SteveMobsterG]

No better than me. But I can't do what they do

 

[muskate]

Gymnasts have great muscular endurance but not great raw strength. They'll wouldn't be able to lift a huge amount of weight but they could lift a decently heavy amount of weight for multiple reps