If you pin pin the calves will they help to increase the muscle by any chance ? I really want to grow my calves and cant seem to go anywhere with them!
if that was true then you could just stick every muscle with a needle and make them grow lol
your calves suck cause your calves suck. that is a genetic thing. you probably have long legs so your calf will be long and skinny vs. someone like me who has thicker legs
I use a leg press with 450lb for my calves. I only need to not move my knees. I think it is better than a specific calves machine. The only bad point, they don’t have a jammer. I will talk to the right dude for.
I use a leg press with 450lb for my calves. I only need to not move my knees. I think it is better than a specific calves machine. The only bad point, they don’t have a jammer. I will talk to the right dude for.
No. And you’re likely to fuck your calf up too doing that. Calves take serious punishment to grow for guys like us. You need to hit them hard and often.
If you pin pin the calves will they help to increase the muscle by any chance ? I really want to grow my calves and cant seem to go anywhere with them!