Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

grinding up oatmeal

I put straight up quick oats in a coffee grinder and a ziploc if i know im gonna be without microwave...then throw em in my shaker with protein powder...ive even put them in without grinding them actually not that bad
 
i grind it to a powder before i put what ever else i want into it. tastes better but have also put whole oats in. only prob is thats all you get at the end.
 
Top Bottom