GREAT website for exercises and muscle group ID

[blaster220]

Just thought I'd share the knowledge for those of us who'd like to see many different available exercises to target SPECIFIC muscles... including seperate heads! Check it out!
http://www.planetkc.com/exrx/Lists/Directory.html

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"Pain is weakness leaving the body"

 

[GenetiKing]

Cool site...

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Backstage, '75 Olympia:

Serge Nubret, "I look like I can take you."

Arnold, "Keep looking."

 

[danielson]

very nice...great for anatomy as well!

 

[Liberator]

Excellent site

thanks!