Gpp Fun

[OreoPL]

well i got bored today and it was 80 and sunny a nice change from the rain. i decided to do a little sled dragging to start. i did sprints with 150 pounds and then some regular drags. then i dropped the sled and did plain sprints i never knew icould run so fast. must be all the hamstring work. i then procedd to fill my wheelbarrel with 250 pounds of junk and walk around. it was easy. i moved the weight closer to handles and taped the handles making them thicker . that fixed the problem made it much harder i almost did not make my designated route and after all this i had drank 32 ounces of water and almost threw up. i love it thanks for all the ideas i get off this board

 

[spatts]

Nice.

 

[Liftbig]

sounds like fun, i like the wheel barrow idea. when i was in high school i used to go out back and drag around a big old oil tank filled with some sand and whatnot, i also had a trailor that had handles so i could pick that up and kinda do deadlifts, and walk with it to. those days were fun

 

[OreoPL]

i tried farmers walks last firday but i had to engineer a way to do it. i took my chains and ran them through some plates then wrapped some rags around the chain and i carried it. it felt good but hurt my hands. so i went out and bought a new tire for my wheel barrel this week i got the same affect without the crushed fingers. i love gpp so much more fun than regular cardio.