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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

:: got ? about my bodyfat test ::

muskles

New member
had my measurements and bodyfat tested yesterday by a different person than 3 months ago (the first time it was ever tested). we weren't sure how it was done the first time, so she did the calipers 3-point and 4-point methods. okay, 3 months ago i was at 26%. last night on the 3-point method i was 23% and on the 4-point method i was at 16%. now does this mean i'm probably at 20%? or, does it mean she didn't know what she was doing??

either way, i'm excited about my progress (i'm starting to get abs peaking for the first time in my life:D) i lost 1 inch on my hips / 1 inch on my upper arm (underarm fat's going away) / 1 inch on my waist / gained 1/2 inch on thigh (either b/c of she measured differently or b/c of squats) / 2 inches off breasts (:rolleyes: - why must it be this way?:) ). oh, and weight has dropped 15lbs.
 
"she didn't know what she was doing"

Probably not the correct formula and where you carry you bodyfat.

Get a body pod or UW done somewhere.

W6
 
Do you live near a university where you can get a bodpod done? An underwater measurement?

y yes i do, very close. who do u contact at a university to have that done? athletic dept i would guess.
 
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