Throw some Russin D-bol into that cycle, and then EAT, a lot of Protein, Train like a madman.
You guys ever watch those youtube videos of Ronnie and the boys lifting.
Form? What Form? They are just lifting HEAVEY,
When I see Ronnie do his dead lift I wonder how his spinal column doesn’t just snap, oh maybe because it is surrounded by 300 lbs of muscle.