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Gonna Juice my mind out

M

Mewi

New member
So... Last night i found out that my girlfriend cheated on me, so i kicked that bitch out off my house, and now its time to do some serius juicing..

My last cycle was:
Test e 500 mg
Deca 250mg
and 15mg oral bluehearts...

So now i want to cut and loose a little fat, so i just want to hear what you guys might have in mind??

Just a little info: im about 6 feet, 190 pounds, have been training for about 2 years.
 
Mewi said:
So... Last night i found out that my girlfriend cheated on me, so i kicked that bitch out off my house, and now its time to do some serius juicing..

My last cycle was:
testosterone enanthate 500 mg
Deca-Durabolin - nandrolone decanoate - 250mg
and 15mg oral bluehearts...

So now i want to cut and loose a little fat, so i just want to hear what you guys might have in mind??

Just a little info: im about 6 feet, 190 pounds, have been training for about 2 years.
Click to expand...
75mg test prop 75mg winny eod. run it how ever long your comfortable with it. But that will do the trick. and you can even add 50-100 mg tren eod.
 
noclue9415 said:
75mg test testosterone propionate 75mg Winstrol - stanozolol eod. run it how ever long your comfortable with it. But that will do the trick. and you can even add 50-100 mg trenbolone eod.
Click to expand...


That seems like a fine cycle.
I might consiter using that cycle :p
 
Mewi said:
So... Last night i found out that my girlfriend cheated on me, so i kicked that bitch out off my house, and now its time to do some serius juicing..

My last cycle was:
testosterone enanthate 500 mg
Deca-Durabolin - nandrolone decanoate - 250mg
and 15mg oral bluehearts...

So now i want to cut and loose a little fat, so i just want to hear what you guys might have in mind??

Just a little info: im about 6 feet, 190 pounds, have been training for about 2 years.
Click to expand...

I feel for ya.
Mine just up and left me.
First wk of cycle and my workouts have just gone to shit because of all this.
 
drail82 said:
Sorry to hear about your girl Bro. I'm thinking mine is cheating but not sure yet.. :mad:
Click to expand...
Damn, what's going on around here.
A bunch of sorry ass juicers who can't keep a women.
 
My girlfriend told me if she catches me doing steroids she will brake up with me too.....and i dont give a shit, i did aas the whole time i was with her.......i think im going to stick myself infront of her next week...."Here babe, hold the vial while i shoot it in my bicep"...............i got friends who say they stop doing aas because the old lady will brake up with them....i say fuck them, your your own man, do what you want to do, dony be a puss!....If their going to leave you for that.....well, fuck them!
 
omega529 said:
My girlfriend told me if she catches me doing steroids she will brake up with me too.....and i dont give a shit, i did anabolic androgenic steroids the whole time i was with her.......i think im going to stick myself infront of her next week...."Here babe, hold the vial while i shoot it in my bicep"...............i got friends who say they stop doing anabolic androgenic steroids because the old lady will brake up with them....i say fuck them, your your own man, do what you want to do, dony be a puss!....If their going to leave you for that.....well, fuck them!
Click to expand...
My girl didn't like it but she still would give me injections once in awhile.
 
People who Cheat on a spouse or on seriuos or good willed realtionship
I consider Beneath Animals and not worthy of basic human rights
 
OMEGA said:
People who Cheat on a spouse or on seriuos or good willed realtionship
I consider Beneath Animals and not worthy of basic human rights
Click to expand...

My relationship is none of those....we will be lucky if it lasts another month,

Although i wish it would work out.
 
Last edited:
At those stats you do not need to cycle at all. You need to eat and do proper training. Maybe some creatine, glutamine peptides, protein shakes.

Go to the training forum and find the 5x5 sticky. Follow that with a high protein, moderate (good) carbs and good fat (natural pb, whole milk, olive oil, etc) diet. You will put on muscle and quickly. 6' and 190 there is NO need for gear. Not a flame at all my brother but it would be a waste of juice.

I am sorry to hear about your break up but you can go in there and tear it up at both the gym and the kitchen and really make some fantastic progress, I assure you. Good luck with which ever route you choose and if the relationship was no good, then all you did was help yourself out. Life is too short to be around negative!! Good luck my friend in all your future projects and relationships.
 
advanced-stealth said:
I agree OMEGA
Click to expand...


really and seriuos

you really got to be a first class ASSHOLE to cheat on a Wife or Husband

and the same apllies when you have a relationship when you KNOW the person cares for you in "that special way"

to tread on it is to Spit in the face of goodness and to make a mockery of it

thus you become BENEATH any animal cus you chose to do wrong
 
I used to work in an establishent when I was younger where "heavy hitters" would come, you know Politicians, Business men etc. You know "Pillars" of the community

It was most distasteful and disgusting to me to hear how they were all to willing to cheat on their wife when they had children on top of it or dicsuss their "special trips" to Thai land and China which probably exploited innocent young women

all I could think was " Vermin"

and I hope there is a hell to fill it with them
 
OMEGA said:
I used to work in an establishent when I was younger where "heavy hitters" would come, you know Politicians, Business men etc. You know "Pillars" of the community

It was most distasteful and disgusting to me to hear how they were all to willing to cheat on their wife when they had children on top of it or dicsuss their "special trips" to Thai land and China which probably exploited innocent young women

all I could think was " Vermin"

and I hope there is a hell to fill it with them
Click to expand...


That IS very disgusting. When I was younger, I was engaged to a girl for 4 years. Instead of ending things properly, we went to couples counsling and while in it, she started seeing someone else! Why even bother for the therapist?! It was a horrible pain that burned my heart and soul for a long time.

When I finally met my wife, I was so happy to meet such an understanding, wonderful, great woman. I swear Greek women are the best! Anyway, I would never dream of doing a thing to harm her or cheat on her. I love her too much to ever disrespect her or hurt her heart the way mine once was. I know that pain and wouldn't wish that on anyone or dare cause it. When I saw how serious and devoted she was to me, I got her a ring and we were only together about 2 weeks. We were married 4 1/2 weeks into our relationship! Tomorrow is our 2 year anniversary and the best two years of both of our lives. We spend almost 24 hours a day together. We are each others best friends and more. She is the other piece of my puzzle and I for hers. I don't *need* her and she doesn't *need* me, we *want* to be together and it's a wonderful feeling.

So to the original poster, don't lose heart my friend. Good women and for your ladies out there, good men are out there. It may take time but one day when you least expect it, you will find that special someone. If not, fill your time by bettering yourself in life and being a better you. Better to be alone than with someone who won't be there to stand behind you 100% and you the same!
 
c3bodybuilding said:
That IS very disgusting. When I was younger, I was engaged to a girl for 4 years. Instead of ending things properly, we went to couples counsling and while in it, she started seeing someone else! Why even bother for the therapist?! It was a horrible pain that burned my heart and soul for a long time.

When I finally met my wife, I was so happy to meet such an understanding, wonderful, great woman. I swear Greek women are the best! Anyway, I would never dream of doing a thing to harm her or cheat on her. I love her too much to ever disrespect her or hurt her heart the way mine once was. I know that pain and wouldn't wish that on anyone or dare cause it. When I saw how serious and devoted she was to me, I got her a ring and we were only together about 2 weeks. We were married 4 1/2 weeks into our relationship! Tomorrow is our 2 year anniversary and the best two years of both of our lives. We spend almost 24 hours a day together. We are each others best friends and more. She is the other piece of my puzzle and I for hers. I don't *need* her and she doesn't *need* me, we *want* to be together and it's a wonderful feeling.

So to the original poster, don't lose heart my friend. Good women and for your ladies out there, good men are out there. It may take time but one day when you least expect it, you will find that special someone. If not, fill your time by bettering yourself in life and being a better you. Better to be alone than with someone who won't be there to stand behind you 100% and you the same!
Click to expand...

awesome man i wish my parents were like this, they just filed there divorce papers :(
 
I told my lady about my juicing hobby after we were together for a few months when things started getting serious. She respected me for being honest about it and is still with me 4 years later and about to marry my sorry ass. She just don't want me to get any bigger but I can't help it. Controll is a fleeing thing.
 
c3bodybuilding said:
It was a horrible pain that burned my heart and soul for a long time.
Click to expand...


Bro I never got the full Burn, but def had a grazing shot and that hurt BAD
thank goodness I kind knew she was no good before hand but boy was she good at concealing her true nature.

you are the man for getting through it C3.

There is nothing worse for a good man then a bad women,
Some of them will eat your heart just because they can.


Also nothing worse for a good women then a snake of a man as they too enjoy harming good women
 
c3bodybuilding said:
That IS very disgusting. When I was younger, I was engaged to a girl for 4 years. Instead of ending things properly, we went to couples counsling and while in it, she started seeing someone else! Why even bother for the therapist?! It was a horrible pain that burned my heart and soul for a long time.

When I finally met my wife, I was so happy to meet such an understanding, wonderful, great woman. I swear Greek women are the best! Anyway, I would never dream of doing a thing to harm her or cheat on her. I love her too much to ever disrespect her or hurt her heart the way mine once was. I know that pain and wouldn't wish that on anyone or dare cause it. When I saw how serious and devoted she was to me, I got her a ring and we were only together about 2 weeks. We were married 4 1/2 weeks into our relationship! Tomorrow is our 2 year anniversary and the best two years of both of our lives. We spend almost 24 hours a day together. We are each others best friends and more. She is the other piece of my puzzle and I for hers. I don't *need* her and she doesn't *need* me, we *want* to be together and it's a wonderful feeling.

So to the original poster, don't lose heart my friend. Good women and for your ladies out there, good men are out there. It may take time but one day when you least expect it, you will find that special someone. If not, fill your time by bettering yourself in life and being a better you. Better to be alone than with someone who won't be there to stand behind you 100% and you the same!
Click to expand...
Good post C3, very insperational to many of us who are going through some hard times right now.
I'm a complete wreck right now and can't even lift right or think straight.
Going out of my mind.
Those who have gone through this understand the feeling, and no it's not even something I'd even wish on my worst enemy.
 
Mac173 said:
Those who have gone through this understand the feeling, and no it's not even something I'd even wish on my worst enemy.
Click to expand...


EXACTLY

you'll get through it bro

and Yes c3 that was inspirational to read
 
OMEGA said:
EXACTLY

you'll get through it bro

and Yes c3 that was inspirational to read
Click to expand...
Thanks, but it sure doesn't feel like it right now.
Usually w/ stressfull situations I can channel it into my workouts, can't even manage to do that right now.
 
it means you have a good heart bro if it hurts THAT bad

but we know that about you already.:)

if you ever need a hug I am there :artist:
 
Best cycles are these ones my friend. The amount of determination just makes the gains incredible from my experience.
 
c3bodybuilding said:
I don't *need* her and she doesn't *need* me, we *want* to be together and it's a wonderful feeling.
Click to expand...


That is great! I try to explain this to my wife all the time, that I am not "trapped" with her or that she is not "stuck" with me. We are together because we want to be and for no other reason (right now going to counseling so it doesn't seem that way all the time). But the point is that if she wants someone else just to tell me and I will take it like a man, leave, and commence to crying and eating chocolate icecream for two or three months, wake up and drink bourbon before work and masterbate to showtime soft porn...

yeah I've been played for the fool before and I would rather just know and face it than be the last person to know and wonder why things between us get worse and drag on and on and waste my time (and hence my life) - I would rather just take the hit head on and take the pain... Sucks when you are doing everything right and the other person is just sneaking around, lying, and stringing you along. Took me a long time to build this life and you know what if it ain't gonna work because of her she can just say so and we will cut it up and I can get started building the next one...
 
My girl just flat out asked me cause she saw my bacne and has heard me defend the use of A-A-S. I tried to avoid the question but women are persistent. i told her and i told her I was not going to stop using so if she had a problem then I would get up and leave. she chose to stay and now we have a baby on the way. She likes the fact that she gets multi Os with me and i can go at the drop of a hat and more that just once/day. lol
 
Yea being cheated on sux ass. I think my exwife did. the guy she was calling got caught by his wife and she called and left a message for her to stop calling. I was shocked and devastated. now I have this great woman who is good to me and does not take advantage of my nice, caring and giving side. she hates for em to pay for her stuff. but when you love someone it is FREAKIN AWESOME!!!!
 
c3bodybuilding said:
At those stats you do not need to cycle at all. You need to eat and do proper training. Maybe some creatine, glutamine peptides, protein shakes.

Go to the training forum and find the 5x5 sticky. Follow that with a high protein, moderate (good) carbs and good fat (natural pb, whole milk, olive oil, etc) diet. You will put on muscle and quickly. 6' and 190 there is NO need for gear. Not a flame at all my brother but it would be a waste of juice.

I am sorry to hear about your break up but you can go in there and tear it up at both the gym and the kitchen and really make some fantastic progress, I assure you. Good luck with which ever route you choose and if the relationship was no good, then all you did was help yourself out. Life is too short to be around negative!! Good luck my friend in all your future projects and relationships.
Click to expand...


Hehe.. The reason for my sorry ass 190 pounds, is because i have a pretty low natural test, when i started i was like little kid at 120 pounds, so i have gone up a bit :rainbow:
 
Mewi said:
So... Last night i found out that my girlfriend cheated on me, so i kicked that bitch out off my house, and now its time to do some serius juicing..

My last cycle was:
testosterone enanthate 500 mg
Deca-Durabolin - nandrolone decanoate - 250mg
and 15mg oral bluehearts...

So now i want to cut and loose a little fat, so i just want to hear what you guys might have in mind??

Just a little info: im about 6 feet, 190 pounds, have been training for about 2 years.
Click to expand...
fuck her best frned or sister ,or even better her mom "LOL"
 
1968Charger said:
fuck her best frned or sister ,or even better her mom "LOL"
Click to expand...


I for sure have been thinking about fucking her best friend, and she's pretty hot so.. Haha.. But i still dont know about it..
 
Brother, I know the feeling, I started at 144lbs at 6'4! But I still got to 217-220 range with a 34inch waist natural before doing any cycles with proper training and eating, so I know you can do it!
 
solidspine said:
Test
Deca-Durabolin - nandrolone decanoate -

And what are blue hearts? Dianabol - methandrostenolone - ?





Women fall into two categories


Liars and bitches


&

Liars and bitches


So I assume she was a liar or a bitch
Click to expand...


Yes.. Blue hearts are a form of dianabol, but the pills a 10 mg, and they should give a little less water..
 
noclue9415 said:
75mg test testosterone propionate 75mg Winstrol - stanozolol eod. run it how ever long your comfortable with it. But that will do the trick. and you can even add 50-100 mg trenbolone eod.
Click to expand...

Test prop is still oil based and injected ED correct? Ive heard about people stacking this with winny but im not familiar....is prop more likely to cause gyno if you are estrogen sensative than lets say enanthate?
 
I guess I am the "Vermin" then. i can tell you first hand, you don't just hurt someone that don't deserve it. you hurt yourself, if you are worth anything. you hurt your famliy. you hurt her family. you hurt your kids. i was not happy in my marraige so i went.
I found someone like one of you guys described. somebody i think of like a soul mate. but because i did something so horrible to somebody so good, i still can't be happy. if you go out and cheat and think you are only going to hurt someone else and think you are looking out after yourself, YOU'RE NOT!!!!! don't fool yourself. i may have ruined my chances for EVER being happy. once yo ugo that low and hurt everyone that loved you, ruined your chances of being happy there or with anyone else.......there is really no use in living anymore. not like reading this is going to change somebodies mind, but it was still worth the chance.
 
I think we have an epidemic of testicle athrophy here.

NEVER feel sorry for yourself over the loss of a woman who wasn't worth it in the first place. NEVER let a woman dictate your emotions or put you in a position of weakness. Be a MAN.

The way I see it, if a girls cheats, it makes it easy for me. She's out. Gone. She proved she's no good so why miss her?
 
I just got over a bad break-up 5 months ago.

The only advice i have to say to make it better is this . .

Stay away from sad and angry songs, don't listen to them.

Listen to something that's happy and looking in a good

way towards the future. It helps the pain leave faster, trust me.
 
Nelson Montana said:
I think we have an epidemic of testicle athrophy here.

NEVER feel sorry for yourself over the loss of a woman who wasn't worth it in the first place. NEVER let a woman dictate your emotions or put you in a position of weakness. Be a MAN.

The way I see it, if a girls cheats, it makes it easy for me. She's out. Gone. She proved she's no good so why miss her?
Click to expand...


I would say that its a little harder than that, because she really did mean something to me, it was like "The Big Love" that hit me, and then suddenly at a party where we are both ad, one of her friends came over to me and tolk me that she had cheated on me, and then i just exploded with anger..
 
krbn08 said:
I just got over a bad break-up 5 months ago.

The only advice i have to say to make it better is this . .

Stay away from sad and angry songs, don't listen to them.

Listen to something that's happy and looking in a good

way towards the future. It helps the pain leave faster, trust me.
Click to expand...

Every other damn song on the radio has to do w/ relationships and heartbreak.
Listening to that shit does make it even harder.
 
Mac173 said:
Damn, what's going on around here.
A bunch of sorry ass juicers who can't keep a women.
Click to expand...
I still got mine.fucked her brains out last night.bwaahahahahah

any way sorry for the loss bro but you really should be working harder in the gym to look good and get a better one this time....fuck a few slam pigs well you are looking to...
 
Mewi said:
So... Last night i found out that my girlfriend cheated on me, so i kicked that bitch out off my house, and now its time to do some serius juicing..

My last cycle was:
testosterone enanthate 500 mg
Deca-Durabolin - nandrolone decanoate - 250mg
and 15mg oral bluehearts...

So now i want to cut and loose a little fat, so i just want to hear what you guys might have in mind??

Just a little info: im about 6 feet, 190 pounds, have been training for about 2 years.
Click to expand...
if you dont mind me asking what did your other cycles look like...

I think you could go big this time :evil:
 
needtogetaas said:
if you dont mind me asking what did your other cycles look like...

I think you could go big this time :evil:
Click to expand...

really? go big. wow, good recommendation. 2 years training, 4 cycles, 6 ft, 190. are people missing these stats here or what? he doesnt need aas, he needs to train and diet right cause those numbers indicate alot.
 
this thread is sooooo not something i expected to see, but very touching. when you love someone and they hurt you its the worst feeling in the world. I tried the party hard and FUCK BITCHES GET MONEY and that truly doest bring happiness.
 
all it take is a little time to heal your pain that you are going through. give it some time, fucking and partying will not get you through this. get with your family and friends and have a good time with the people that you know love you. I was hurt many of times before and i got through all of them and found the one who truly love me. dont question if you are a man or not because of the way you are feeling because you are human. If someone hurt you, you have the right to feel bad. Take your time i promise she didn't deserve you anyway. And dont forget Karma is a mother fucker she will get it back!!!!!
 
timtim said:
really? go big. wow, good recommendation. 2 years training, 4 cycles, 6 ft, 190. are people missing these stats here or what? he doesnt need anabolic androgenic steroids, he needs to train and diet right cause those numbers indicate alot.
Click to expand...
before you try and step on my toes and talk shit to me try to make shore you understand what I am saying please.I said go big oops I meant get big.I some times dont say things the same way you might say them......any way why do you think I asked him what his other cycles for??? maybe I was trying to see why he has don 3-4 cycles yet he still ant that big.I am 5'9 235 so I know 6 ft 190 ant that big.you really should let people finish what they are doing before you throw around the bull shit...


and please this ant a flam war bro so dont bring it to that childish level its really not needed around here. :)
 
needtogetaas said:
before you try and step on my toes and talk shit to me try to make shore you understand what I am saying please.I said go big oops I meant get big.I some times dont say things the same way you might say them......any way why do you think I asked him what his other cycles for??? maybe I was trying to see why he has don 3-4 cycles yet he still ant that big.I am 5'9 235 so I know 6 ft 190 ant that big.you really should let people finish what they are doing before you throw around the bull shit...


and please this ant a flam war bro so dont bring it to that childish level its really not needed around here. :)
Click to expand...


not flaming. its cool. you wrote go big. thats what i responded to. you clarified that what you meant. cool.
 
Mac173 said:
I feel for ya.
Mine just up and left me.
First wk of cycle and my workouts have just gone to shit because of all this.
Click to expand...
Hang in there bro things will get better, sent you a karma message

I was juicing when i met my wife 15.5 years ago she knew when she met me that was a part of my life! We have 3 kid's together, I have not cycled every year but have been on and = time off for the last 5. You'll find a Mrs Mac......
 
motodawg said:
Hang in there bro things will get better, sent you a karma message

I was juicing when i met my wife 15.5 years ago she knew when she met me that was a part of my life! We have 3 kid's together, I have not cycled every year but have been on and = time off for the last 5. You'll find a Mrs Mac......
Click to expand...
Thanks.

sigh
 
needtogetaas said:
I still got mine.fucked her brains out last night.bwaahahahahah
any way sorry for the loss bro but you really should be working harder in the gym to look good and get a better one this time....fuck a few slam pigs well you are looking to...
Click to expand...
I ought to nuke your ass for that comment.
 
I'm in the opposite situation fellas....

my wife as cool as fuck about the juive and even does my injections for me.
she has never told me not to do it or anything like that.

problem is I travel alot for business and recently met a super cool chick who also happens to be smoking hot! problem is she is NOT cool w/ steriods.

been thinking about calling the marriage quits as I have more fun with this other girl (although she happens to be 2,000 miles away from me)
but if she ever finds out that I do the sauce, she'd probably call it off.

then I'd be stuck with nothing....

what to do, what to do....
 
needtogetaas said:
if you dont mind me asking what did your other cycles look like...

I think you could go big this time :evil:
Click to expand...


Well.. First i started off with a shitty oral only cycle, then i did a test e with 250mg a week, and then i thought what the hell, ill go a little more next time, so then i did a cycle with 500mg a week, and then as my last i did the deca/test/oral.. At the first 2 cycles i didnt really grow that much, perhaps my training wasn't all that good at that time, sins i still was pretty new to all the juice stuff..
 
falcyou said:
I'm in the opposite situation fellas....

my wife as cool as fuck about the juive and even does my injections for me.
she has never told me not to do it or anything like that.

problem is I travel alot for business and recently met a super cool chick who also happens to be smoking hot! problem is she is NOT cool w/ steriods.

been thinking about calling the marriage quits as I have more fun with this other girl (although she happens to be 2,000 miles away from me)
but if she ever finds out that I do the sauce, she'd probably call it off.

then I'd be stuck with nothing....

what to do, what to do....
Click to expand...
i could tell you, but you probably wouldn't listen. i didn't. some people told me to be honest with what is in your heart. i know you want to because she is so fun and new. but have you tried to take it to that level with your wife first? when you hear that little voice in the back of your mind....listen.
 
good advice bro....

the little voice is telling me to quit fucking around cuz my cool laid back wife deserves better then that.

mobro said:
i could tell you, but you probably wouldn't listen. i didn't. some people told me to be honest with what is in your heart. i know you want to because she is so fun and new. but have you tried to take it to that level with your wife first? when you hear that little voice in the back of your mind....listen.
Click to expand...
 
Dam... ive been single so long... that i guess i forgot about that whole heart break thing. My college girlfriend crushed me. Dam... i was soooo in love. You know.... the kind of love that makes you NEVER check out another chick.

I had no idea Test cures heartache. Nice! :)


--Techbaseball
 
Techbaseball said:
Dam... ive been single so long... that i guess i forgot about that whole heart break thing. My college girlfriend crushed me. Dam... i was soooo in love. You know.... the kind of love that makes you NEVER check out another chick.

I had no idea Test cures heartache. Nice! :)


--Techbaseball
Click to expand...
If that's true, maybe I need to up my dosage.
 
omega529 said:
My girlfriend told me if she catches me doing steroids she will brake up with me too.....and i dont give a shit, i did anabolic androgenic steroids the whole time i was with her.......i think im going to stick myself infront of her next week...."Here babe, hold the vial while i shoot it in my bicep"...............i got friends who say they stop doing anabolic androgenic steroids because the old lady will brake up with them....i say fuck them, your your own man, do what you want to do, dony be a puss!....If their going to leave you for that.....well, fuck them!
Click to expand...

My wife is a nurse and has no objections. She likes the results. Just gotta find better women. :-)
 
Mac173 said:
I feel for ya.
Mine just up and left me.
First wk of cycle and my workouts have just gone to shit because of all this.
Click to expand...

Sorry to hear Mac... best of luck to getting back in stride for your cycle.
 
Mewi said:
Well.. First i started off with a shitty oral only cycle, then i did a testosterone enanthate with 250mg a week, and then i thought what the hell, ill go a little more next time, so then i did a cycle with 500mg a week, and then as my last i did the Deca-Durabolin - nandrolone decanoate - /test/oral.. At the first 2 cycles i didnt really grow that much, perhaps my training wasn't all that good at that time, sins i still was pretty new to all the juice stuff..
Click to expand...
so lets see your diet step by step for a hole day well on the juice bro..and please be as honest as you can...also how you train give us a weeks brake down of that.
 
Mac173 said:
Thanks, but it sure doesn't feel like it right now.
Usually w/ stressfull situations I can channel it into my workouts, can't even manage to do that right now.
Click to expand...

dont sweat it bro, everyone has a heartbreak story, shit me and my girl were togetehr 5 years, lived togetehr for 3, had a little boy together when we were only 19 and she was cheating on me with my BEST FRIEND, WHILE WE WERE LIVING TOGETHER RAISING OUR NEWBORNE BABY!!!!... but it was a blessing in disguise, honestly the best thing that ever happened to me, even tho at the time I thought it was the worst... her and my best friend are no longer together, Im still the freakin man, and my kid loves my asss! now I have a new girl Ive been with for 2 years, she is fucking hot, and my ex girl is all alone living at her mommys house!... the sickest part is how I found out she was cheating....get this bro, my girl had a little niece that was turning 4 years old, so i got outta work, and called my girl up, the little niece answered the phone, and goes IS THIS VINNY??... well my name is ADAM not VINNY, hence vinny must have been calling her phone enough for the little niece to think it was him calling...BUSTED! my heart sank when she said that to me on the phone... what ever doesnt kill ya makes you stronger... and I feel like you really cant love someone fully without being hurt first... gotta get threw the bad to get to the good... just go to the gym and fuckin bury shit man like a madman... it will help, and try to work as much as possible, thats what I did, work overtime, stay at work all freakin day, it def took my mind off shit... and thats a true story, my little boy is 4 years old now, his birhtday was april 23rd he loves hockey, I signed him up for Ice skating lessons a couple months ago, and he rips shit out there...he loves guns, and lightning mqueen, and spiderman, and wants to be a red power ranger for holloween. lol!
 
mojeas95 said:
dont sweat it bro, everyone has a heartbreak story, shit me and my girl were togetehr 5 years, lived togetehr for 3, had a little boy together when we were only 19 and she was cheating on me with my BEST FRIEND, WHILE WE WERE LIVING TOGETHER RAISING OUR NEWBORNE BABY!!!!... but it was a blessing in disguise, honestly the best thing that ever happened to me, even tho at the time I thought it was the worst... her and my best friend are no longer together, Im still the freakin man, and my kid loves my asss! now I have a new girl Ive been with for 2 years, she is fucking hot, and my ex girl is all alone living at her mommys house!... the sickest part is how I found out she was cheating....get this bro, my girl had a little niece that was turning 4 years old, so i got outta work, and called my girl up, the little niece answered the phone, and goes IS THIS VINNY??... well my name is ADAM not VINNY, hence vinny must have been calling her phone enough for the little niece to think it was him calling...BUSTED! my heart sank when she said that to me on the phone... what ever doesnt kill ya makes you stronger... and I feel like you really cant love someone fully without being hurt first... gotta get threw the bad to get to the good... just go to the gym and fuckin bury shit man like a madman... it will help, and try to work as much as possible, thats what I did, work overtime, stay at work all freakin day, it def took my mind off shit... and thats a true story, my little boy is 4 years old now, his birhtday was april 23rd he loves hockey, I signed him up for Ice skating lessons a couple months ago, and he rips shit out there...he loves guns, and lightning mqueen, and spiderman, and wants to be a red power ranger for holloween. lol!
Click to expand...
Mine wasn't quite that bad, but it still is a little overbearing right now.
 
needtogetaas said:
so lets see your diet step by step for a hole day well on the juice bro..and please be as honest as you can...also how you train give us a weeks brake down of that.
Click to expand...



Well.. while i im on, my diet is this.


Morning:200 gram of tuna and pasta, and 1-2 eggs..

Then after 2-3 hours: A snack(Some fruit or a little sandwich with chicken and salat)

Lunch: 200 gram of tuna and pasta.

Then when i get home 3-4 hours later the menu is: All the chicken i can eat(About 300-400 gram)..

Evening: 400 gram steak with 2-4 eggs and some baked potatoes(200 gram)

Snack before bedtime: A sandwich with chicken again..

Thats pretty much it, but i have to say that i have a sweet tooth, so there might get some candy in the way :P


And my training days go like:

Mon: Chest, tri
Thu:Back, bi
Wed: Shoulder,legs
Thur:Rest day
Fri:Chest,tri
Sat:Back,bi
Sun:Shoulder,legs
Mon:Rest

And so on..
 
Mewi said:
So now i want to cut and loose a little fat, so i just want to hear what you guys might have in mind??

Just a little info: im about 6 feet, 190 pounds, have been training for about 2 years.
Click to expand...

6 foot 190 and want to cut? You should be ripped to shreds at that weight! Get up to at least 210 before going on a cut.
 
sorry to hear about all the breakups. Me and the fiance broke up two summers ago, sucked but once you can get to the point of thinking about them with someone else and dont give a rip its great to be single again. Oh yeah and it helps to look a hell of alot better than her everytime she sees me!
 
c3bodybuilding said:
That IS very disgusting. When I was younger, I was engaged to a girl for 4 years. Instead of ending things properly, we went to couples counsling and while in it, she started seeing someone else! Why even bother for the therapist?! It was a horrible pain that burned my heart and soul for a long time.

When I finally met my wife, I was so happy to meet such an understanding, wonderful, great woman. I swear Greek women are the best! Anyway, I would never dream of doing a thing to harm her or cheat on her. I love her too much to ever disrespect her or hurt her heart the way mine once was. I know that pain and wouldn't wish that on anyone or dare cause it. When I saw how serious and devoted she was to me, I got her a ring and we were only together about 2 weeks. We were married 4 1/2 weeks into our relationship! Tomorrow is our 2 year anniversary and the best two years of both of our lives. We spend almost 24 hours a day together. We are each others best friends and more. She is the other piece of my puzzle and I for hers. I don't *need* her and she doesn't *need* me, we *want* to be together and it's a wonderful feeling.

So to the original poster, don't lose heart my friend. Good women and for your ladies out there, good men are out there. It may take time but one day when you least expect it, you will find that special someone. If not, fill your time by bettering yourself in life and being a better you. Better to be alone than with someone who won't be there to stand behind you 100% and you the same!
Click to expand...

great to hear man...i certainly feel your pain. i wasn't engaged but i was pretty damn close.was with this girl 3 years, lived together for 2 and she always led me to believe that we'd get married and would talk about her future together. We connected so well at first... and i was blinded by certain things to see how she truly was (a liar, manipulator and an attention whore) turns out it was all bullshit...she had another guy behind my back for 6 months but somehow managed to play dual roles. she hid her tracks prett well. i was there only for money, convenience and security...when i found out i was heartbroken and her response was just so cold, callous and heartless. i gave up everything i had for her in her worst times...my body, my finances, my credit, my mental health/self esteem all suffered greatly because of the sacrifices i made for her. i try to rationalize things are better this way but i feel the pain on a daily basis no matter how hard i try not to.

your post at least puts things in perspective and gives people like me hope of better things
 
Mewi said:
Well.. while i im on, my diet is this.


Morning:200 gram of tuna and pasta, and 1-2 eggs..

Then after 2-3 hours: A snack(Some fruit or a little sandwich with chicken and salat)

Lunch: 200 gram of tuna and pasta.

Then when i get home 3-4 hours later the menu is: All the chicken i can eat(About 300-400 gram)..

Evening: 400 gram steak with 2-4 eggs and some baked potatoes(200 gram)

Snack before bedtime: A sandwich with chicken again..

Thats pretty much it, but i have to say that i have a sweet tooth, so there might get some candy in the way :P


And my training days go like:

Mon: Chest, tri
Thu:Back, bi
Wed: Shoulder,legs
Thur:Rest day
Fri:Chest,tri
Sat:Back,bi
Sun:Shoulder,legs
Mon:Rest

And so on..
Click to expand...

Your diet needs alot of work bro...doesn't look like many cals or good macronutrient ratios if you're trying to pack on muscle. diet board has alot of good stuff

baked potatoes and regular pasta have to go.....switch to true whole wheat pasta and sweet potatoes or yams.

you also have no good fats in there...where's the flax oil or natural PB?

fix up your diet and you'll grow. you don't need the juice just yet unless you have some natural hormone/genetic issues that are holding you back (which you don't).

also your workout may not be very condusive to muscle growth. hitting bodyparts 2x a week for most people will definetely result in overtraining...there's no way i could do legs twice a week at the intensity i do, unless i was on gear.
 
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