goddamn that was scary

[gonelifting]

About a week ago I was benching about 180 doing my reps chugging along... When I racked the bar (no spotter) I only racked one side and did`nt realize it so I let my arms down and the other side came CRASHING DOWN and hit me on my HEAD. OUCH!!!! Big bump but it`s gone now lol. It could have been ALOT worse like my nose CAN YOU SAY LOTTA BLOOD? or my eye/eye socket. OH WELL gotta be more careful.

 

[Lee]

my friend was doing dumbell press one time, trying to max out for some dumbass reason, and he wasnt breathing but he was pushing as hard as he could, and he passed out and dropped one of the dumbells on his forehead, big ass bump was there for like 2 weeks.

 

[Tarheel]

Damn Lee, gotta remember to breath man.

I was deep squatting 205 or so when my friend was just standing there holding the weight. You were close though