getting strong in eastside, WA

[IrishPower]

Anybody in the Eastside, WA area looking to do some serious powerlifting, westside style??

Pre-reqs:
1. bw > 220lbs
2. sq > 600 bp > 405 and dl > 600 OR at least DAMN close....
3. has competed at least once or twice
4. wants to get as big and strong as humanly possible whatever it takes
5. has an open mind to radical training techniques


we practice a combination of westside for power and some bodybuilding techniques to grow massive

We have a strength cave all set up, complete with a monolift, heavy duty power rack ,competition posts, chains, bands, loud ass stereo, etc...

hit me back if you qualify.

Get Fucking Huge in 2002!

 

[PowFit]

220 bw minimum?? lol

Where exactly in WA?

 

[IrishPower]

redmond.

we wanted to make it 242, but since Vogelpohl just did 1000 at 220, I guess those small guys can lift big.

 

[PowFit]

I am up in Spokane WA

What meets you all planning on hitting this year?

We have a sweet gym up in Spokane WA that is powerlifter only too. Brent Mikesell and Aaron Anderton are there. MonsterMuscle.com got all the equipment from Forza Strength Systems too. Very nice.

No minimums though. Just have to be competing or planning on competing soon.

 

[IrishPower]

Sorry. Didn't see this. You also don't have an email i can directly respond to.

I will probably try and find a meet where they have a monolift seeing as how I have started training exclusively in one.

I am coming off a surgically repaired pec, done in July. My squat and deadlift are coming along very nicely, but I have not pushed my bench passed 225/25 yet.

Are any of the Oregon meets conducted with a monolift?

Feel free to shoot me an email. I would love to discuss p/l, etc with some Oregon folks.

It must be cool to train with Brent Mikesell. I used to have a really strong crew back in Atlanta, GA to train with, but have not found that since I moved to Washington.

I am following the Field Of Dreams philosophy. ... "You build it, and they will come..."

I have all Forza stuff except for my monolift which is a crepinsek special!

/t