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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Getting past a mental wall....

Nonerz said:

I know, i know. I do stiff legs, but i have never done regular deads. I am just never sure where to put them. They are such a HUGE compound movement and my training split is some what non-traditional that i fear they dont fit in quite right anywhere.

I am still learning all this stuff.

I am thinking of trying that DoggCrapp method for a little while. I have been reading up on it and it seems very interesting. I figure it will be easier to use the deads in a workout like that where i can just kinda follow a set workout.

-Fatty
 
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