Getting as much water out as possible before a show

[littlestronggrl]

For females, what is the best water loss agent out there? I heard that dyazide is excellent just unsure of how many weeks out to start taking it and how much.

 

[SteveMobsterG]

First things first. Why would you use a diuretic like Dyazide weeks out? That makes no sense whatsoever. You'd just put it back in as soon as you drank any fluids. IF you MUST use a diuretic to get rid of a little water surely (and I'll bow to other members greater knowledge on this) the night before is a better idea?

 

[Lev Butlerov]

First of all - if you are going to compete, I assume that you are using some PED's. What are you using right now? This will make a huge difference.

 

[stevesmi]

diuretics are very tricky. I think it is something that you need to be careful with

 

[MasonicBodybuilder]

Muskate has posted a complete contest prep thread over at evolutionary.org.

I am not a fan of people using diuretics so I cant really recommend what to take.