george halbert bench video

[IrishPower]

I finally got this and watched it all the way through.

I think this is an excellent *must* have for anyone new to the westside stuff or confused about anything.

It explains:

the meaning of speed
how to use the bands properly
how to calculate training weights on DYN and ME days

shows a vast array of exercises

It is also quick and to the point.....

/irish

 

[Deciever]

irish i think you should upload it onto your website for everyone to ummm "look" at it to see if they want to uhh buy it... yeah..

 

[IrishPower]

dont think so.

$40.00 is probably the best investment for your training you can make.

 

[Jagermeister]

Where did you order it from?





Jager

 

[latinus_spicticus]

I don't know where he got his, but you can buy it at monstermuscle.com.

There are also a shitload of ads all over the monster muscle magazine for the thing.

 

[Vulgar_Display_Of_Power]

Hey latinus-

Is the new Monster Muscle Magazine worth reading? I have yet to see one and was just curious.

Later.

 

[IrishPower]

george halbert
3063 Noelle Ct
Columbus, OH 43232
614 237 0932

send a check for $40.00