Gatorade yellow pee when I lift?

[ColbyLawler98]

[FONT=&quot]Hey guys i recently started taking some multivitamins (gnc mega men sport ) it says to take 2 daily with food ...but my urine is like gatorade yellow lol would it be ok if i only took 1 daily with food ? [/FONT]
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[FONT=&quot]Thanks[/FONT]

 

[P0N]

Some vitamins do that, and taking only one won't hurt

 

[SteveMobsterG]

Perfectly normal.

 

[stevesmi]

it is being pissed out of you and not being absorbed.

the best way to get your vitamins is via a very high quality multi (n2bm sells one) and also keeping a healthy gut and consuming organic fruits/veggies.

 

[cbbram]

Just eat real food and your piss won't look like Gatorade.

 

[RickRock13]

You can take one. That's fine