Gastric Bypass...?

[Workout King]

Ok, so I haven't had a Gastric Bypass, but I sure do eat like I have had one. I've always been a hard gainer, and yes I know the reason why is because I don't eat enough... But I just can't bring myself to eat enough food. Not that I don't like what I eat, I just never am hungry. Any tips on how to fix this? or what I could do? I've heard B-12 would help a lot, if its injected... which injecting anything into my body is a little past the limits of what I'd do tho... Anything else?

 

[NJRipped]

Eat 6-7 small meals per day - it won't take much to reach 3k calories & it shouldn't fill you up too much.

 

[ashley2212]

It's also something you should work up to. If you're used to eating 1500 cals/day and you decide that today you're going to eat 3000, you're going to get sick and be discouraged. Think of it like lifting in the gym... slowly add in more food just as you slowly add on more weight to your exercises.

 

[Workout King]

Well I'm already breaking it up to about 5-6 meals, but they are still TINY . ALthough I always have tried jumping right into it, maybe I should work into it slower . THanks for the replies and any more are also welcome!