fucking sweet. benched 200 today :)

[Elite_Fry]

oooo after doing weights for the last 8 months i finally benched 200 pounds today! yay

 

[MaCPiMP1n]

good job...

what r ur stats?

 

[Elite_Fry]

im 18 and 3 months. 5'11. 155 pounds. around 10-15% bf

 

[b fold the truth]

Heck of a job. 300 is right around the corner.

B True

 

[Phenotype X]

good job. when I was 18 i hit 200 for my max. now i'm 20 and i hit 225 for sets. 5"8 @ 175

 

[BodybuildingUniverse]

super man! two plates coming soon.....

 

[gymtime]

Good job bro. 200 is a great milestone. It'll inspire you to do more.

 

[needsize]

Way to go, it's great to get past personal milestones

 

[MrMuscle]

great work bro..keep it up

 

[Paulos]

Congrats

 

[SofaGeorge]

Good job... best part is the heavier you lift... the stronger you get... double plates coming soon.

 

[Rocket]

Good job...set that next goal..keep moving!!!!!!

Rocket

Check out this board!
http://66.96.252.220/cgi-bin/ikonboard.cgi

 

[gettinlarger]

not bad my friend. im 5'9, 164 and i just hit 255 the other day. youll have that in no time. keep up the largeness.

 

[Realgains]

Thats a good start to intermediate training ...keep it up

 

[Toshendin]

God I feel like a weakling.
I'm 5'10 160lbs, and I can only lift 140lbs for 1 rep.

 

[Train Harder]

Good work. I was more excited when I hit 200 then when I did 315. Don't know why but I remember being ecstatic the 1st time for 200.

 

[SofaGeorge]

God I feel like a weakling.
I'm 5'10 160lbs, and I can only lift 140lbs for 1 rep.

We all started in exactly the same place.

 

[SofaGeorge]

Good work. I was more excited when I hit 200 then when I did 315. Don't know why but I remember being ecstatic the 1st time for 200.

ditto... but for me it wasn't the first time I did 200... it was the first time I did 135 lbs for 8 reps. That was the first time it really hit home that I was making gains.

 

[Love Bone]

Good work. I was more excited when I hit 200 then when I did 315. Don't know why but I remember being ecstatic the 1st time for 200.

I don't know... three plates is impressive. I hope to get four plates by year's end.

Congrats on the 200 benchmark. Keep it up, two plates is just a couple months away.

 

[rippedtrojan]

good job bro. i remember when i was trying to do that. i think 225 was my first major milestone and i was happy when i hit it. my next milestone was 100lbs over my body weight (i weigh 160, 19yo). i hit that earlier this semester (about 1.5 months ago) when i benched 270 (surprised me 'cause my goal was 275 for the end of the school semester). of course, we know the next bench mark that people want to hit is 300lbs. 300 is my goal to hit by the end of the school semester now.

 

[Lord_Suston]

200 is a great accomplishment soon that weight will be easy to work with and next you know 250 is an easy lift, just keep up the progress.

I'm going for 275 for 10 soon. I personally don't like to max but i got 275 for 6 last week. I'm gonna try for more. Remember never settle for less.

 

[supersizeme]

congrats...i remember when i did 200 for the first time and i felt like he-man. next up, 2 plates. that's a good feeling as well, but still not quite as cool as 200.

 

[frorider6]

Congrats.

225 was my "goal" for a while. Just cause I thought it was really cool to load up 2 plates per side. My next goal is to be repping 225 for sets of 6-8.

Always have goals!