? For the women of elite fitness

[Hid-He-Us]

My fiance has gained weight because of Depro shot. She is 5.7 and statuesque with beautiful long legs,and is basically a size 10,but about a year ago we realized she was putting on weight. Most of it is around her mid-section. She gained a little in her arms also.We're getting married in Aug. and of course she wants to shed the extra pounds. She cant really do a lot of exercise beause she has Chron's disease and had to have colon surgery and she now wears has an illiostomy(can't do any high impact). Ladies I would appreciate your input..........Thank you in advance.

 

[LftHndPwrHouse]

You might want to post this in the Women's forum. You will prob get more response there.


Becaue most exercises involve the use of the abdominal wall i would consult your doctor on what machines she can use to help tone.