For fitday.com users: do you know if fitday counts the fiber grams as carb calories??

[nEwSkIn]

Well there you go.... do you guys know this??

thanx

 

[bds20002002]

fiber does not impact the blood sugar levels. if that helps.

 

[ammilio]

Im sure it still counts it as a carb though. It is considered a carb on the labels of food and stuff...so...

hope that helped!

 

[KILLER2001]

It definetaly does.

 

[bds20002002]

fiber?? count as a carb?????

You may want to check that. Fiber passes through the body and does not effect blood sugar levels.

 

[bds20002002]

its in the carb section of food labels becouse it is not a protein or fat. So they label it under carbs. i do not think fiber has any caloric value.

 

[KILLER2001]

its in the carb section of food labels becouse it is not a protein or fat. So they label it under carbs. i do not think fiber has any caloric value.

It counts as a carb on fitday, that was the question.

 

[nEwSkIn]

yeah I got it...

we just have to deduct te fiber grams to the carbs and that´s it

thanx all