floor pressing good?

[bbmode1]

It seems like floor pressing is something that we should be doing. After all isn’t that more natural and safe then using benches and then risking injury if the weight comes down and you twist your shoulder or elbows? I never see people doing them at the gym but looks fun to do. Anyone try these or no good?

 

[the_alcatraz]

floor pressing is good but you have to go slow and make the movement work for you

 

[stevesmi]

you won't be able to bend your shoulders back if u do floor press is keep that in mind

 

[BodyMonster34]

Bro don't be cheap ass just get a bench

 

[SteveMobsterG]

Only for strongmen (helps with tricep power for log pressing)

 

[ballin2504]

I’m not a fan of it but it has a few benefits

 

[MasonicBodybuilder]

I think it is an easy way to get hurt and probably why you don't see it often.