mrzap
New member
I realized regular Eggo waffles are loaded with trans fat which I avoid like the plague.
The other day I was at Whole Foods and I saw "Flax Waffles" out of the corner of my eye. They taste good, 6 grams of fiber, 34 grams of carbs, and 11 grams of fat (1 gram saturated, the rest unsaturated - 1.6 grams of flax per serving).
The other day I was at Whole Foods and I saw "Flax Waffles" out of the corner of my eye. They taste good, 6 grams of fiber, 34 grams of carbs, and 11 grams of fat (1 gram saturated, the rest unsaturated - 1.6 grams of flax per serving).