First Progress Pic

[ZGzaZ]

Hey guys, I've been comin on the boards for a while and learning a lot of good stuff...I respect all you guys a lot, and the advice that you give to people. Not a lot of jerks on here just lookin to make people down on themselves...anyways though, I'm brand new to posting, and would just like to put up a few pics so I can repost in a few months and get a little feedback. Ive been lifting for about 6 months now, and have seen some good improvement...I know im hella tiny still, so ya dont gotta tell me that, Ive been eating like crazy though tryin to get bigger and stronger and I'm learning a lot from these boards on how to do it properly..thank you all very much

Stats:
Age: 18
Height: 5'11
Weight: 175 8%BF

 

[ThePolishHammer]

good definition for sure man,

 

[needsize]

good physique for 18 and only 6 months of training

 

[ZGzaZ]

thanks for the encouragment guys... needsize...been a big fan since I got on here.....I appreciate it, thanks a lot

 

[DrBones]

Looking cut bro.. Keep up the eating and the lifting and you'll be crackin 200 before you know it!

 

[michaelcoutts]

nice pec and ab development. Your muscles look good with that defintion.

Have you tried a bulking program to really pack on some pounds? You will loose that definition but your muscles will grow twice as fast if you bulk with some fat rather than trying to put on muscle whilst staying defined.

I think that if you really want to pack the meat on then 8% body fat is a little too low. Ive sacrificed my defintion for the past 2 months but it has helped me put on about 16 pounds. My body fat % may have risen a bit but the rapid gain in lean body mass is sure worth it.

Just a suggestion, good luck and keep us informed on your progress

 

[needsize]

thanks for the encouragment guys... needsize...been a big fan since I got on here.....I appreciate it, thanks a lot

credit where credit is due bro, I'd already been training for a few years at your age and I think you're still bigger, you've got lots of potential

 

[PolishHammer1977]

On your way man. Keep going.

 

[DanielBishop]

You look better than me.... and I'm 21, and have been training for 5 years.

I suck.

 

[Fatty4You]

I love the first picture where the shoulder goes into the upper arm. Looks really good. But yeah, definately got a good thing going on. Good definition and good size. I think when you say you are small, you are feeling insecure, but clearly you have no need to feel that way.

Keep it up big man!

-Fatty