First cycle pre contest

[terrinewb]

I'm 24 years old male
5’9 tall
161 lbs
9% body fat

This is my first cycle. I am 5 weeks out from a mens physique show and considering a 4 week test prop/anavar cycle.

I've been training since I was 22 and I've been consistently training for nearly 3 years now.

My goal is to get a thick and full look on stage while also having a dry/hardened look

Here is my cycle proposal:

Week 1 to 4: Test prop at 300mg per week. (100mg EOD)
Week 1 to 4: Anavar at 80mg a day
Week 2 to 4: hCG at 1000iu IU weekly
Week 1 to 4: Adex 0.5mg EOD

PCT after 4 days with Clomid at 100/100/50/50 and Nolva at 20/20/20/20 for 4 weeks

Please can you critique my cycle and let me know if there any changes to dosages or anything else I should make?

Should I just run the cycle through the show instead do a longer one? The var should keep me nice and lean and I can manage the bloat from my diet?

 

[TonyCl]

If it was me I wouldn't even run a pct with that.. 4 week cycle is nothing.. The doses and drugs used are very mild.. I would run Winstrol. Not a anavar fan. Otherwise looks fine dude

 

[synthazeus]

If it was me if start at least 8 weeks out. Test dosage looks good but even tho it's a shorter ester you need to run it for longer. 4 weeks out won't really give your body and chance to bind the gear an start making some real changes. Switch the Anavar to Winstrol as the comment above says, Anavar honestly is shit house and you will notice little to no changes with it. I've known people jump on it thinking they'll morph into mr. O because it's AAS and they don't change at all lol.

Also I'd add a gram of Letrozole EOD at about 3-4 weeks out. Letro will dry you up in no time and your vascularity will come through a lot more. Just have to be super careful with that shit though case to much will crush your estrogen.

All in all do what you feels right but do not run a cycle for that long, will do you nothing at all man. All the best of luck with your prep and keep us posted