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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

First cycle plans, test cyp 250

Perry boy

New member
Hello all, I am new here.

I have been lifting 5 years. I'm 21 years old. 210lb 15% BF

Goals are to compete in a year and a half or so.

Planned cycle is

weeks 1-10 test cyp 250mg
12-16 clomid 50/50/50/50 and nolva 40/20/20/20

Also have arimidex on hand to help with the bloat and if any gyno issues arise.

My training is dc principal based and forced reps combined.

I eat 3500-4000 calories and focus on getting 2g of protein per pound of bodyweight, and the rest of the calories comes from mostly clean complex carbs, no sugars, and healthy fats.

Suggestions? I have read 250 is good while others say not good enough..
 
Hello all, I am new here.

I have been lifting 5 years. I'm 21 years old. 210lb 15% BF

Goals are to compete in a year and a half or so.

Planned cycle is

weeks 1-10 test cyp 250mg
12-16 clomid 50/50/50/50 and nolva 40/20/20/20

Also have arimidex on hand to help with the bloat and if any gyno issues arise.

My training is dc principal based and forced reps combined.

I eat 3500-4000 calories and focus on getting 2g of protein per pound of bodyweight, and the rest of the calories comes from mostly clean complex carbs, no sugars, and healthy fats.

Suggestions? I have read 250 is good while others say not good enough..

I'd say a little more test per week even if it's your first cycle.
 
I'd do 500mg/week as well, 12 weeks isn't a bad idea.

People are going to tell you you're too young at 21, but a solid 5 years of lifting is a good start.

What's your height? Are you sure you're finished growing?
 
I'm 5'9". I have short man stature, as well as most males in my family. I'm pretty positive on being done growing and I have been stuck for a while in the weight range. Strength is the only thing that is naturally moving forward, but it's starting to level off a bit.
 
210, 5'9 and DC training is a pretty solid foundation.

I'm 5'8, stopped growing when I was 16. Me, my dad and my brothers are all exactly the same height.
 
I'm just not sure if I want to go as high as 500mg yet until I see how my body handles 250mg. I have pubertal gyno, and aggravating it is a scary thought. Would an approach like this be acceptable:

Weeks 1-3: 250mg
Weeks 4-12: 500mg

Thank you guys for your responses.
 
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