First cycle - need advice

[josh.smith]

Looking for advice for my first cycle (hence the 1st post). Im 17 years old and a endurance athlete, so not looking gain too much muscle. I was thinking of running GW and Osta, at 15mg and 20 mg respectively for 12 weeks. Or could I run just Gw or just osta (looking to ease into it for my first cycle)? Also what PCT should I take after and/or during? Any other advice would be appreciated.

JS

 

[MrManuel]

Put in work youngster

 

[BucKNsty93]

Well said ^^^^

 

[Delusion]

Too young

 

[BucKNsty93]

Yeah dude unless you have some medical condition were you don't produce enough test your young enough to just workout and stick to natty sups like a good test booster and pre/post workout protein just keep on working hard and you'll get their

 

[RedWhiteNBlue]

2nd,3rd, etc! I can't believe some of these questions.

 

[Pepe Le-r3]

Plenty of good supplements out there, but you have to research the use of the herb/vitamin. Get a test booster with ingredients that boost test, block estrogen, and down regulate DHT. Also get something that blocks shbg. Research is key.

 

[EZ_E]

Listen to these guys, you're best bet @ this stage of the game is to hire a qualified nutrition and training expert. Go to some local bodybuilding shows and network, try to find a show prep coach. Not saying that you want to get on stage, but these are the guys that will get you on track.

 

[Pepe Le-r3]

Great point EZ_E. Even when on a cycle, gains are only as good as your food intake. I learned that the hard way when I went from five meals a day, to paying a bodybuilding coach to torture me into eating ten to twelve a day. When I started doing this, I realized how important food is. I was able to gain an extra 50 pounds in less than a year with him, and those were drug free gains.

 

[EZ_E]

Great point EZ_E. Even when on a cycle, gains are only as good as your food intake. I learned that the hard way when I went from five meals a day, to paying a bodybuilding coach to torture me into eating ten to twelve a day. When I started doing this, I realized how important food is. I was able to gain an extra 50 pounds in less than a year with him, and those were drug free gains.

Amen brotha, that's what it's all about