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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

First cycle for aspiring model

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jbrahh

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Hey guys looking for some advice on a first cycle

Bit of background:
-model prepping for this years portfolio update shoot
-currently studying sports science and nutrition at uni, iv also done extensive research and practise into nutrition and training.
-I've cut to 6% bf naturally so i know how to diet down, bulking is harder due to a fast metabolism and small appetite but i know how to do it

Stats:

Age: 21
Height: 5'10"
Weight: 160lbs
Bodyfat: 7% (skinfold tested)

2 years circuit training and athletics,
4 years of weight training and bodybuilding

Goal:
to be as big and full as i possibly can at 5-7% body fat at the time of my shoot, hopefully looking very chiselled from the var.

First Cycle:
Test Enanthate wks 1-12 - 400mg/wk
Anavar wks 7-12 ~ 60 mg/ed
nolvadex wks 14-18 - 40, 40, 20, 20 ed
clen 2 weeks on / 2 weeks off weeks 1-12

I'm using the var at the start of the cycle due to time restrictions. I might still change this depending on the date of the shoot. i would also consider dropping out the clen to increase the var dose to 75-80mg/ed, if this would lead to better results.

I'd be very keen to hear another opinion on this, is it too much for a first cycle? Keeping in mind i do this as a job and want to go as far as possible


Cheers for the help lads
 
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You claim you cant gain mass and you post a cycle with clen in it?
 
You claim you cant gain mass and you post a cycle with clen in it?

Its not that i cant gain mass, just that its significantly harder for me than shredding fat. This is why im open to suggestion about changing the clen for higher doses of the other compounds or perhaps a low dose of something else?
 
IMG_3677_zps4e9f8b54.jpg


Currently doing a fair bit of fashion and underwear modelling, but the goal is to head towards fitness modelling and perhaps bodybuilding mens physique competitions since i enjoy the dieting down and training so much anyway

Btw that pic was about 3 weeks ago, iv lost 1-2% bodyfat since then according to the calipers
 
you have good a shape, but still need to add more mass.. especially for the fitness model world. going to be an uphill battle trying to stay lean and adding size at the same time.

At 7% body fat, I would ditch any idea of the using clen. You are lean enough, you just need to put on size and get dry and hard. I would run Test and Masteron Prop, with either anavar or winstrol for 8 weeks. Anavar would put a bit more size and strength on you, but Winstrol would really dry you out.

I would go..

1-8 Test Prop 100 mg/eod
1-8 Mast Prop 150 mg/eod
1-8 Anavar 80 mg/day
1-8 Aromasin 12.5 mg/day

This should put 6-7 lean pounds on you with little to no fat gain, and no bloat from water.
 
You're 20 and already running cycles?

Sent from my HTCEVOV4G using EliteFitness

"first cycle advice"
iv been training with weights since i was 14 and was competing athletic events such as swimming, sprinting, etc my whole life. theres no doubt that the guys who get on the gear are the guys who make it big, although I havent committed to it yet
 
you have good a shape, but still need to add more mass.. especially for the fitness model world. going to be an uphill battle trying to stay lean and adding size at the same time.

At 7% body fat, I would ditch any idea of the using clen. You are lean enough, you just need to put on size and get dry and hard. I would run Test and Masteron Prop, with either anavar or winstrol for 8 weeks. Anavar would put a bit more size and strength on you, but Winstrol would really dry you out.

I would go..

1-8 Test Prop 100 mg/eod
1-8 Mast Prop 150 mg/eod
1-8 Anavar 80 mg/day
1-8 Aromasin 12.5 mg/day

This should put 6-7 lean pounds on you with little to no fat gain, and no bloat from water.

I would love to run masteron as well but i think my current budget prevents that. Do you think its better to try push the shoot back until i can afford to get mast as well? thanks for the advice btw
 
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