Hey guys looking for some advice on a first cycle
Bit of background:
-model prepping for this years portfolio update shoot
-currently studying sports science and nutrition at uni, iv also done extensive research and practise into nutrition and training.
-I've cut to 6% bf naturally so i know how to diet down, bulking is harder due to a fast metabolism and small appetite but i know how to do it
Stats:
Age: 21
Height: 5'10"
Weight: 160lbs
Bodyfat: 7% (skinfold tested)
2 years circuit training and athletics,
4 years of weight training and bodybuilding
Goal:
to be as big and full as i possibly can at 5-7% body fat at the time of my shoot, hopefully looking very chiselled from the var.
First Cycle:
Test Enanthate wks 1-12 - 400mg/wk
Anavar wks 7-12 ~ 60 mg/ed
nolvadex wks 14-18 - 40, 40, 20, 20 ed
clen 2 weeks on / 2 weeks off weeks 1-12
I'm using the var at the start of the cycle due to time restrictions. I might still change this depending on the date of the shoot. i would also consider dropping out the clen to increase the var dose to 75-80mg/ed, if this would lead to better results.
I'd be very keen to hear another opinion on this, is it too much for a first cycle? Keeping in mind i do this as a job and want to go as far as possible
Cheers for the help lads
Bit of background:
-model prepping for this years portfolio update shoot
-currently studying sports science and nutrition at uni, iv also done extensive research and practise into nutrition and training.
-I've cut to 6% bf naturally so i know how to diet down, bulking is harder due to a fast metabolism and small appetite but i know how to do it
Stats:
Age: 21
Height: 5'10"
Weight: 160lbs
Bodyfat: 7% (skinfold tested)
2 years circuit training and athletics,
4 years of weight training and bodybuilding
Goal:
to be as big and full as i possibly can at 5-7% body fat at the time of my shoot, hopefully looking very chiselled from the var.
First Cycle:
Test Enanthate wks 1-12 - 400mg/wk
Anavar wks 7-12 ~ 60 mg/ed
nolvadex wks 14-18 - 40, 40, 20, 20 ed
clen 2 weeks on / 2 weeks off weeks 1-12
I'm using the var at the start of the cycle due to time restrictions. I might still change this depending on the date of the shoot. i would also consider dropping out the clen to increase the var dose to 75-80mg/ed, if this would lead to better results.
I'd be very keen to hear another opinion on this, is it too much for a first cycle? Keeping in mind i do this as a job and want to go as far as possible
Cheers for the help lads
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