Few videos to watch...

[b fold the truth]

I post all my training on YouTube but here are just a few highlights from the last several weeks.

April 19, 860 box squat


Easy 752 Box squat, Belt only


810 Deadlift


Deadlifting with EFS Pro Short Bands and Log Press PR (110F+)

 

[JDid23]

dude i just watched the first vid- freaking good shit. keep up the amazing work. Do you have any goals for the future?

 

[musketeer]

BUMP!! This is awesome - wish I knew crazy people to do stuff like this with me!

 

[ExtraMile]

awesome bro I enjoy watchin your vids

 

[Tblock1]

Wow great videos just suscribed to you! Is that the strongman crew you train with in the videos?

 

[b fold the truth]

Wow great videos just suscribed to you! Is that the strongman crew you train with in the videos?

Yeah, for the most part those guys are my crew. Some of them have other things they have to do (Charis goes to school in the UK) and the other guys are English Soldiers stationed here.

 

[Andalite]

Awesome videos!!!

 

[b fold the truth]

dude i just watched the first vid- freaking good shit. keep up the amazing work. Do you have any goals for the future?

Nothing really...just keep training and competing when I get the chance.

 

[Tblock1]

Yeah, for the most part those guys are my crew. Some of them have other things they have to do (Charis goes to school in the UK) and the other guys are English Soldiers stationed here.

Nice lol! I'd think soldiers wouldn't be the strongest though cause militaries tend to emphasize running and endurance far over strength? I myself am trying to balance running, lifting, and pt together.

 

[b fold the truth]

Nice lol! I'd think soldiers wouldn't be the strongest though cause militaries tend to emphasize running and endurance far over strength? I myself am trying to balance running, lifting, and pt together.

Since training with me, Gareth (larger guy) has FINALLY passed his fitness test and lost a bunch of weight and gotten stronger.

Karl, leaner bodybuilder looking guy, is a Pro soccer/football player for the Royal Air Force. Cardio isn't an issue with him...lol

Charis goes to school in England and lives 1 city away here in Cyprus. He comes and trains here as much as possible when he is in Cyprus.