female body fat estimation

[warnera]

Hello, I am trying to get to 25% body fat which is good for a female, close to 13% for a male. right now I am 151 pounds and 5 foot 2 inches. how much weight would i need to lose to get close to that number you think? my trainer said i need to get closer to 130 but that seems like a big drop from here.

 

[stevesmi]

i would say you would need to drop about 15 pounds but it depends on your body structure

 

[SteveMobsterG]

Hello, I am trying to get to 25% body fat which is good for a female, close to 13% for a male. right now I am 151 pounds and 5 foot 2 inches. how much weight would i need to lose to get close to that number you think? my trainer said i need to get closer to 130 but that seems like a big drop from here.

It doesn't have to be done by tomorrow so yeah it sounds right

 

[MasonicBodybuilder]

Hard to say without a picture but Steve is usually pretty good on these estimates.

 

[cbbram]

why don't you believe your trainer?

 

[RickRock13]

Hello, I am trying to get to 25% body fat which is good for a female, close to 13% for a male. right now I am 151 pounds and 5 foot 2 inches. how much weight would i need to lose to get close to that number you think? my trainer said i need to get closer to 130 but that seems like a big drop from here.

We don't know your current bodyfat so who knows

 

[Tazz]

listen to ur trainer.