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Favorite type of nutritious soup

Hueoa26

New member
I’m trying to come up some ideas to make a soup.
Something that’s healthy but something that also taste good
I’m looking for the benefits of getting a lot of good fats and also collagen in my diet as well, What kind of soups do you guys make at home?
 
I’m trying to come up some ideas to make a soup.
Something that’s healthy but something that also taste good
I’m looking for the benefits of getting a lot of good fats and also collagen in my diet as well, What kind of soups do you guys make at home?
bone broth soup is good i like to drink it daily

and i also like chicken soup
 
I like to keep my soups very salty. The extra salt is very good for your electrolytes if you sweat a lot
 
I like to add in a lot of vegetables to my soups. Also another trick is adding a lot of spices
 
in my country we consume a lot of soup. Our favorites are chicken soup and we also like to have a lot of red meat to our soup
 
in Portugal we make a famous kale soup. It has mustard greens and beans and potatoes
 
grab some bones with thick marrow
and get plain broth and put in slow cooker for 48 hours.
remove the bones
then from there now you have bone broth

next add in spinach, swiss chard, potatotes and whatever else you want. i make this all winter
Super easy to make and extremely healthy!!!
 
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