Fat free mass index FFMI calculator

[asia6]

This tool is supposed to help in calculating fat free mass. Apparently it indicates if someone is outside of the range that can be attained naturally there is a lot of people singing its praises.

https://www.thecalculator.co/health/Fat-Free-Mass-Index-(FFMI)-Calculator-794.html

 

[stevesmi]

i played around with it and put in my history and current.. i would say it is a very handy tool. when i inputed my stats on gear it reflected it.

i did put in my current stats and it is funny that I have been pretty much natural for almost 2 years now and I still show up like I am on steroids.. the difference is my diet and training is so on point that i don't need steroids

 

[SteveMobsterG]

So highly recommended

 

[RoySimpson]

Very effective tool to use for sure!

 

[muskate]

I think for most people it's pretty accurate but remember that there are genetic freaks out there.

 

[MasonicBodybuilder]

seems reasonable for my stats too