N NJbigtime Plat Hero Platinum May 6, 2001 #1 Hey-I'm on a low carb diet for 6 days, loading on sunday. I take flat seed oil and tbps of all-nautal penut butter. But i think i need some more fat in my diet, does anyone have any good suggestion about food with good fat in it?
Hey-I'm on a low carb diet for 6 days, loading on sunday. I take flat seed oil and tbps of all-nautal penut butter. But i think i need some more fat in my diet, does anyone have any good suggestion about food with good fat in it?
N Namu New member May 6, 2001 #2 cheese, whole milk, flax oil, meat, peanut butter, fish, tuna with mayo, etc, everything that most health magazines try to ward you away from
cheese, whole milk, flax oil, meat, peanut butter, fish, tuna with mayo, etc, everything that most health magazines try to ward you away from
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