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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Fat Day

KWKSLVR

New member
Holy cow, I love cheat days. On the menu today:

Frozen deep dish pizza, fries and I'm thinking Subway for dinner.

Yep, definately going for an extended workout ;)

Anyone else got anything good on their menu for the day?
 
try pigging out on baked pumpkin seeds without the shell. they are loaded with omega 3's and they taste like cheese crackers they are sooo good and sooo good for you. they are just under fishoils and flaxseeds for omega 3 content
 
I want to finish off this 151 and bacardi i have in my freezer soooo bad since i'm at it anyway. I haven't had alcohol in weeks :(
 
BBQ chicken, Mac n cheese, mashed potatoes, and a Coca Cola (NOT A DIET)

then a donut for desert




then hours of cardio



This is the first time I've had a potato in 2 weeks.
 
Yesterday I used up my cheat day. I was saving it, but geez I was coerced by a 100 lb girl and dragged down the street to eat at this Thai place. So I had Chicken Pad Thai, and then I thought what the hell, half a dozen krispy kreme, and half a large pizza...lol
 
Well, your probably in better shape than I am. After all, I am the one who went hog wild and gained 20lbs over about 8 months :p
 
LoL, My whole life is one gigantic attempt to cut.

Its sad when you were 5'11", 290lbs, then 5'11" 195 and you still go, "Damn, I could stand to lose another 30" ;)
 
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