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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Fart Barker

Fart Barker said:


I really wish I was about 17% but I think 26% is more like it (you should see my gut when I sit down, very nasty).

I've got one of those body fat scales and it says 26%. I know they're not totally accurate but I've also used different tape-measurement calculations and they've ranged anywhere from 22% all the way up to 29%. At any rate, I'm still a fat bastard. ;)

If your referring to a electronic scale that measures bf% as well, then throw it away or take it back. I bought one and it said 28%
and I get mine done at the gym on the cakipers and I'm at 17.2 %
 
Fart Barker said:
OBTW, this is what you can look like after 10 years of cheeseburgers, french fries, milk shakes, cigarettes, mountain dew, and INACTIVITY. I suppose it could've been much worse.

Could of been a hell of a lot worse :) You dont look to bad after that lifestyle.....I was the same way until about two years ago.

Just stick to some heavy lifting and a clean diet...... and maybe the tanning bed.....makes ya look a little more lively ;) Good Luck.
 
Keep training & get lots of protein....Tan wouldn't hurt either....you've come to the right place-everyone has to start somewhere!!!! RADAR
 
You use the yin/yang button on the bottom right corner of your screen to give somebody good karma. Fart barker I got some karma for ya!
 
jstrong20 said:
You use the yin/yang button on the bottom right corner of your screen to give somebody good karma. Fart barker I got some karma for ya!
ahhh like that. thnx
 
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