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brown_bomber
New member
Hi Folks!
Feels g8 to be part of such a superb forum! I have developed wrist pain(upon rotation ) after doing some heavy upright rows.
Is it ok to use wrist wraps and continue with my training (avoiding rows of course) or should I take a week or so off.I mean can I "work around" such an injury.I tried anti inflammatory pills but to no avail.
-Thanks
BB
PS: I am not on gear.
Feels g8 to be part of such a superb forum! I have developed wrist pain(upon rotation ) after doing some heavy upright rows.
Is it ok to use wrist wraps and continue with my training (avoiding rows of course) or should I take a week or so off.I mean can I "work around" such an injury.I tried anti inflammatory pills but to no avail.
-Thanks
BB
PS: I am not on gear.
