Exercise when pregnant

[didiit6]

I wanted to know peoples opinions on exercise when pregnant? Is it recommended or not ? I have seen some crazy things people do when pregnant but im not sure??

 

[SteveMobsterG]

Sure of what? After all you say you've seen it and their kids came out ok right?

 

[florencenoir]

I wanted to know peoples opinions on exercise when pregnant? Is it recommended or not ? I have seen some crazy things people do when pregnant but im not sure??

Crazy things for you but not for the pregnant woman. It all depends on woman's training background. Perspective, ok!
Exercise should be mandatory, whether pregnant or not.

 

[stevesmi]

it depends

if you have never worked out before and go do a crazy workout i don't see how that benefits either you or the fetus

 

[SteveMobsterG]

From memory exercise is find into the second trimester

 

[muskate]

It is very healthy to exercise while pregnant BUT you want to work with a personal trainer who specializes in weight training for pregnant women because there are certain exercises you should not do because they will put a lot of stress on the stomach