So i've had a few capilar BF% done and all of them have been all over the map. Where do i go to get dunked? Heard thats the most accurate way for a BF test~
gettin tested at UIC on Monday. How long does it approximately take? Should I bring my own swim trunks or do I go in naked. Someone want to give us a rundown of what goes on during a dunk?
gettin tested at UIC on Monday. How long does it approximately take? Should I bring my own swim trunks or do I go in naked. Someone want to give us a rundown of what goes on during a dunk?
just remember... contest ready BBing condition BF measured with calipers... 5% or so... them being dunked... WAY higher... it measures all fat, everywhere (inside... around organs, ect.)...