Maffiosa New member Jul 27, 2006 #1 I would imagine that having cheat meal on my off day wouldnt be the best idea? Do i need to wait till my weight loss plats b4 i have a cheat meal or 1 a week regardless. Thanks
I would imagine that having cheat meal on my off day wouldnt be the best idea? Do i need to wait till my weight loss plats b4 i have a cheat meal or 1 a week regardless. Thanks
ILOVEMYWIFE New member Jul 27, 2006 #2 Have a cheat meal every week so that your metabolism does not slow down to adapt to dieting.
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