I ran gw501516 cardarine for 12 weeks and I did about 20 mg a day give or take some days I would do only 10. Anyway my point is I had really good results on it and improved my mile time by almost 1 minute. When I came off I immediately lost about 10 or 15 seconds off my time, meaning I was a little slower. Will I lose all my improvements or do I need to get back on