crayonofdoom
New member
If I avoid the carbs before and during and even after I drink alcohol that will nub the fat production right?
So far that's what I've heard, but I've heard nothing about the consumption of protein before, during and after drinking alcohol...what are the effects of that?
So far that's what I've heard, but I've heard nothing about the consumption of protein before, during and after drinking alcohol...what are the effects of that?